2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
328	Delamere Forest Half Marathon - 2nd November 2025	02:13:05	02:25:41	-18.4%	-2.04%	02:13:05	02:13:05	Half Marathon		V45	Nov 2, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
296	Greenwich Park 10k - January 14th 2023	01:04:42	01:07:51	-24.7%	-2.74%	00:46:41	01:04:42	10k		V40	Jan 14, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
850	Hampton Court 10k - 20th November 2022	00:59:25	01:00:48	-16.8%	-1.86%	00:46:41	00:59:25	10k		V40	Nov 20, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
225	RunThrough Battersea Park 10k - 13th November 2021	00:56:08	01:00:07	-12.2%	-1.35%	00:46:41	00:56:08	10k		Senior	Nov 13, 2021

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
482	Tatton Park 10k - 10th Feb 2018	01:06:34	01:09:18	-30.5%	-3.38%	00:46:41	01:06:34	10k		Senior	Feb 10, 2018

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
25	Lee Valley Velo Park 10k - 31st Jul 2016	00:49:22	00:53:52	-2.4%	-0.26%	00:46:41	00:49:22	10k		V35	Jul 31, 2016

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
87	Greenwich Park 10k - 9th Feb 2014	00:46:41	00:49:57	-1.9%	-0.21%	00:46:41	00:46:41	10k		V35	Feb 9, 2014