All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Hyde Park 10k - 22nd Feb 2020 | 00:49:54 | 00:50:51 | -16.0% | -2.67% | 00:49:54 | 00:49:54 | 10k | V45 | Feb 22, 2020 | |
| 352 | Thorpe Half Marathon - 2nd Feb 2020 | 01:49:53 | 01:52:49 | -12.3% | -2.05% | 01:49:53 | 01:49:53 | Half Marathon |
|
V45 | Feb 2, 2020 |
| 954 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:54:14 | 01:56:24 | -8.7% | -1.45% | 01:49:53 | 01:49:53 | Half Marathon | V45 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | Hyde Park 10k - 31st Aug 2019 | 00:55:31 | 01:00:39 | 0.0% | 0.00% | 00:49:54 | 00:55:31 | 10k | V45 | Aug 31, 2019 | |
| 340 | Regents Park 10k - 13th Jul 2019 | 01:04:02 | 01:10:58 | 0.0% | 0.00% | 00:49:54 | 00:55:31 | 10k | Senior | Jul 13, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 255 | Hyde Park 10k - 22nd Apr 2017 | 00:55:22 | 00:56:48 | -7.2% | -1.20% | 00:49:54 | 00:55:22 | 10k | V40 | Apr 22, 2017 | |
| 355 | Heaton Park 10k - 12th Mar 2017 | 01:12:31 | 01:14:52 | -22.5% | -3.75% | 00:49:54 | 00:55:22 | 10k | Senior | Mar 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 203 | Olympic Park 5k - 13th Dec 2015 | 00:30:35 | 00:31:09 | -5.2% | -0.87% | 00:30:35 | 00:30:35 | 5k |
|
V40 | Dec 13, 2015 |

