All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
143 Chase The Sun Battersea Park 5k - 24th September 2025 00:23:20 00:24:05 -31.9% -0.32% 00:22:23 00:23:20 5k V35 Sep 24, 2025
68 Chase the Sun Battersea Park 5k - 30th April 2025 00:23:20 00:26:10 -34.7% -0.35% 00:22:23 00:23:20 5k V35 Apr 30, 2025
31 Regent's Park 5k - 19th January 2025 00:23:26 00:23:26 0.0% 0.00% 00:22:23 00:23:20 5k V35 Jan 19, 2025
54 Chase The Sun Clapham Common 5k - 14th May 2025 00:23:40 00:25:38 -32.5% -0.32% 00:22:23 00:23:20 5k V35 May 14, 2025
76 QE Olympic Park 10k - 20th September 2025 00:48:34 00:52:48 -23.9% -0.24% 00:43:12 00:48:34 10k V35 Sep 20, 2025
113 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:48:35 00:51:08 0.0% 0.00% 00:43:12 00:48:34 10k V35 Jun 11, 2025
120 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:48:45 00:51:11 -22.8% -0.23% 00:43:12 00:48:34 10k V35 Apr 9, 2025
89 Regent's Park 10k - 24th May 2025 00:49:07 00:50:47 -21.9% -0.22% 00:43:12 00:48:34 10k V35 May 24, 2025
28 Lee Valley Velopark 10k - 23rd August 2025 00:49:47 00:54:12 -21.9% -0.22% 00:43:12 00:48:34 10k V35 Aug 23, 2025
97 Finsbury Park 10k - 26th January 2025 00:51:19 00:51:19 -17.6% -0.18% 00:43:12 00:48:34 10k V35 Jan 26, 2025
9 Lee Valley Velo Park 10Mile - 26th April 2025 01:25:26 01:29:15 -14.1% -0.14% 01:18:58 01:25:26 10 Mile V35 Apr 26, 2025
13 Lee Valley VeloPark 10Mile- 25th January 2025 01:26:42 01:32:30 -13.0% -0.13% 01:18:58 01:25:26 10 Mile V35 Jan 25, 2025
81 Kempton Park Half Marathon - 1st March 01:50:53 02:00:13 -16.0% -0.16% 01:41:43 01:50:53 Half Marathon V35 Mar 1, 2025
475 Victoria Park Half Marathon - 8th November 2025 01:56:35 02:01:25 -10.8% -0.11% 01:41:43 01:50:53 Half Marathon V35 Nov 8, 2025
733 Battersea Park Half Marathon - 10th May 2025 01:59:12 02:02:29 -8.6% -0.09% 01:41:43 01:50:53 Half Marathon V35 May 10, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 QE Olympic Park 5k - 21st September 2024 00:24:51 00:25:07 -26.5% -0.27% 00:22:23 00:24:51 5k V35 Sep 21, 2024
84 Hyde Park 10K - 9th March 2024 00:46:39 00:47:39 -24.7% -0.25% 00:43:12 00:46:39 10k V35 Mar 9, 2024
116 QE Olympic Park 10k - 16th November 2024 00:47:11 00:48:46 -24.2% -0.24% 00:43:12 00:46:39 10k V35 Nov 16, 2024
107 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:47:12 00:49:14 0.0% 0.00% 00:43:12 00:46:39 10k V35 Aug 14, 2024
85 Gateley Chase The Sun Hyde Park 10k - 5th June 2024 00:47:26 00:49:25 -23.9% -0.24% 00:43:12 00:46:39 10k V35 Jun 5, 2024
98 Regent's Park 10k - 21st January 2024 00:47:29 00:48:57 -23.6% -0.24% 00:43:12 00:46:39 10k V35 Jan 21, 2024
110 QE Olympic Park 10k - 13th January 2024 00:47:39 00:49:47 -23.6% -0.24% 00:43:12 00:46:39 10k V35 Jan 13, 2024
71 Gateley Victoria Park 10k Chase The Sun - 10th July 2024 00:47:41 00:49:30 -23.4% -0.23% 00:43:12 00:46:39 10k V35 Jul 10, 2024
103 QE Olympic Park 10k - 18th May 2024 00:47:55 00:49:11 -22.8% -0.23% 00:43:12 00:46:39 10k V35 May 18, 2024
97 Run Thorpe Park 10k - 1st September 2024 00:48:08 00:50:06 -22.7% -0.23% 00:43:12 00:46:39 10k V35 Sep 1, 2024
136 Victoria Park 10k - 10th November 2024 00:48:22 00:49:43 -22.0% -0.22% 00:43:12 00:46:39 10k V35 Nov 10, 2024
65 Chase The Sun Clapham Common 10k - 15th May 2024 00:48:23 00:51:03 0.0% 0.00% 00:43:12 00:46:39 10k V35 May 15, 2024
119 Regent's Park 10k - 29th June 2024 00:48:40 00:50:44 -21.8% -0.22% 00:43:12 00:46:39 10k V35 Jun 29, 2024
161 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:49:05 00:51:20 -21.2% -0.21% 00:43:12 00:46:39 10k V35 Aug 28, 2024
22 Lee Valley Velopark 10k - 22nd June 2024 00:49:15 00:52:05 -21.2% -0.21% 00:43:12 00:46:39 10k V35 Jun 22, 2024
172 Gateley Chase The Sun Battersea Park 10k - 25th September 2024 00:50:07 00:51:58 -19.3% -0.19% 00:43:12 00:46:39 10k V35 Sep 25, 2024
60 Crystal Palace 10k - Sunday 27th October 00:50:12 00:52:51 -19.4% -0.19% 00:43:12 00:46:39 10k V35 Oct 27, 2024
105 Finsbury Park 10k - 28th January 2024 00:51:42 00:54:09 -16.8% -0.17% 00:43:12 00:46:39 10k V35 Jan 28, 2024
19 Lee Valley VeloPark 10 Mile - 27th January 2024 01:19:39 01:20:25 -20.5% -0.21% 01:18:58 01:19:39 10 Mile V35 Jan 27, 2024
1187 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:50:35 01:54:18 -16.2% -0.16% 01:41:43 01:50:35 Half Marathon V35 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
75 Chase The Sun Battersea Park 10k - 26th April 2023 00:45:53 00:47:23 -26.4% -0.26% 00:43:12 00:45:53 10k V35 Apr 26, 2023
125 Chase The Moon Battersea Park 10k - 22nd March 2023 00:46:37 00:48:33 -25.4% -0.25% 00:43:12 00:45:53 10k V35 Mar 22, 2023
136 Chase The Moon Battersea Park 10k - 29th November 2023 00:46:43 00:47:53 -24.8% -0.25% 00:43:12 00:45:53 10k V35 Nov 29, 2023
103 Victoria Park 10k - 14th October 2023 00:47:12 00:48:13 -23.9% -0.24% 00:43:12 00:45:53 10k V35 Oct 14, 2023
104 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:47:27 00:50:20 -24.4% -0.24% 00:43:12 00:45:53 10k V35 Jul 19, 2023
193 Battersea Park 10k - 12th August 2023 00:47:48 00:48:50 -23.0% -0.23% 00:43:12 00:45:53 10k V35 Aug 12, 2023
107 Chase The Sun Battersea Park 10k - 27th September 2023 00:48:28 00:52:15 -23.1% -0.23% 00:43:12 00:45:53 10k V35 Sep 27, 2023
21 Lee Valley Velo Park 10k - 28th October 2023 00:49:01 00:52:18 -21.9% -0.22% 00:43:12 00:45:53 10k V35 Oct 28, 2023
117 Chase The Sun Hyde Park 10k - 6th September 2023 00:50:46 00:53:07 -18.5% -0.18% 00:43:12 00:45:53 10k V35 Sep 6, 2023
36 Lee Valley Velo Park 10k - 24th June 2023 00:54:37 00:58:28 -12.2% -0.12% 00:43:12 00:45:53 10k V35 Jun 24, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
126 Battersea Park 10k CTM - 30th November 2022 00:47:49 00:49:31 -21.1% -0.21% 00:43:12 00:47:49 10k V35 Nov 30, 2022
110 RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 00:48:03 00:50:00 -20.8% -0.21% 00:43:12 00:47:49 10k V35 Jan 26, 2022
55 Run Thorpe Park 10k - 18th September 2022 00:48:08 00:49:19 -20.4% -0.20% 00:43:12 00:47:49 10k V35 Sep 18, 2022
98 Battersea Park 10k CTM - 26th October 2022 00:48:11 00:49:41 -20.4% -0.20% 00:43:12 00:47:49 10k V35 Oct 26, 2022
63 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:48:22 00:51:17 -20.7% -0.21% 00:43:12 00:47:49 10k V35 Mar 9, 2022
42 QE Olympic Park 10k CTM - 12th October 2022 00:48:49 00:51:13 -19.7% -0.20% 00:43:12 00:47:49 10k V35 Oct 12, 2022
111 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 00:50:55 00:53:32 -16.0% -0.16% 00:43:12 00:47:49 10k V35 Aug 31, 2022
891 London Half Marathon - 27th November 2022 01:54:43 01:58:50 -9.9% -0.10% 01:41:43 01:54:43 Half Marathon V35 Nov 27, 2022
93 RunThrough Lee Valley Velo Park Half Marathon - 29th January 2022 02:02:13 02:16:03 -4.0% -0.04% 01:41:43 01:54:43 Half Marathon V35 Jan 29, 2022
135 RunThrough Victoria Park Half Marathon - 7th May 2022 02:05:31 02:10:53 -1.1% -0.01% 01:41:43 01:54:43 Half Marathon V35 May 7, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
259 RunThrough Battersea Park 10k - 15th May 2021 00:49:26 00:52:39 -17.6% -0.18% 00:43:12 00:49:26 10k Senior May 15, 2021
110 RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 00:50:34 00:54:42 -15.8% -0.16% 00:43:12 00:49:26 10k V35 Oct 20, 2021
75 RunThrough Chase The Sun 10k - Wimbledon Common - 19th May 2021 00:51:24 00:56:30 -14.5% -0.15% 00:43:12 00:49:26 10k Senior May 19, 2021
22 RunThrough Lee Valley Velo Park Races 10 Mile - 28th August 2021 01:30:54 01:33:55 -6.5% -0.06% 01:18:58 01:30:54 10 Mile V35 Aug 28, 2021
624 Olympic Park Half Marathon - 5th September 2021 01:59:55 02:06:17 -4.2% -0.04% 01:41:43 01:59:55 Half Marathon V35 Sep 5, 2021
84 Lee Valley Velo Park Races Half Marathon - 29th May 2021 02:04:19 02:51:33 -0.6% -0.01% 01:41:43 01:59:55 Half Marathon Senior May 29, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
163 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:48:40 00:50:16 -18.4% -0.18% 00:43:12 00:48:40 10k Senior Mar 11, 2020
76 Thorpe 10k - 2nd Feb 2020 00:48:53 00:49:54 -17.8% -0.18% 00:43:12 00:48:40 10k Senior Feb 2, 2020
226 Battersea Park 10k - 15th Feb 2020 00:50:11 00:51:12 -15.6% -0.16% 00:43:12 00:48:40 10k Senior Feb 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:23:02 00:25:11 0.0% 0.00% 00:22:23 00:23:02 5k Senior Jul 3, 2019
78 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:45:57 00:49:29 0.0% 0.00% 00:43:12 00:45:57 10k Senior Jun 5, 2019
94 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:46:10 00:50:02 0.0% 0.00% 00:43:12 00:45:57 10k Senior Sep 11, 2019
78 Chase The Moon Olympic Park 10k - 9th Oct 2019 00:46:13 00:50:10 0.0% 0.00% 00:43:12 00:45:57 10k Senior Oct 9, 2019
116 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:46:54 00:48:11 -22.5% -0.22% 00:43:12 00:45:57 10k Senior Mar 13, 2019
46 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:47:30 00:52:01 0.0% 0.00% 00:43:12 00:45:57 10k Senior Jul 31, 2019
30 Finsbury Park 10k - 10th Mar 2019 00:48:22 00:49:53 -20.0% -0.20% 00:43:12 00:45:57 10k Senior Mar 10, 2019
122 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:49:26 00:54:00 0.0% 0.00% 00:43:12 00:45:57 10k Senior Sep 4, 2019
102 Hyde Park 10k - 31st Aug 2019 00:49:55 00:54:32 0.0% 0.00% 00:43:12 00:45:57 10k Senior Aug 31, 2019
24 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:20:55 01:21:45 -19.9% -0.20% 01:18:58 01:20:55 10 Mile Senior Jan 26, 2019
182 Victoria Park Half Marathon - 2nd Feb 2019 01:46:16 01:47:54 -16.2% -0.16% 01:41:43 01:46:16 Half Marathon Senior Feb 2, 2019
86 Run Dorney Half Marathon - 8th Jun 2019 01:51:18 02:11:38 0.0% 0.00% 01:41:43 01:46:16 Half Marathon Senior Jun 8, 2019
143 Running GP Goodwood Half Marathon - 8th Dec 2019 01:56:32 02:07:40 0.0% 0.00% 01:41:43 01:46:16 Half Marathon Senior Dec 8, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
84 Chase The Sun Olympic Park 10k - 9th May 2018 00:43:12 00:44:25 -28.6% -0.29% 00:43:12 00:43:12 10k Senior May 9, 2018
72 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:44:32 00:45:40 -26.2% -0.26% 00:43:12 00:43:12 10k Senior Sep 12, 2018
68 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:45:05 00:47:01 -25.7% -0.26% 00:43:12 00:43:12 10k Senior Apr 25, 2018
45 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:45:09 00:47:30 -25.8% -0.26% 00:43:12 00:43:12 10k Senior May 2, 2018
96 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:45:36 00:46:58 -24.5% -0.24% 00:43:12 00:43:12 10k Senior Mar 14, 2018
108 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:45:54 00:47:25 -24.0% -0.24% 00:43:12 00:43:12 10k Senior Aug 8, 2018
74 Chase The Sun Brixton 10k - 22nd Aug 2018 00:46:12 00:48:51 -24.1% -0.24% 00:43:12 00:43:12 10k Senior Aug 22, 2018
73 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:46:30 00:50:22 -24.1% -0.24% 00:43:12 00:43:12 10k Senior Apr 18, 2018
79 Chase The Sun Clapham Common 10k - 4th Jul 2018 00:47:42 00:50:21 -21.4% -0.21% 00:43:12 00:43:12 10k Senior Jul 4, 2018
87 Finsbury Park 10k - 21st Jan 2018 00:48:24 00:50:09 -19.8% -0.20% 00:43:12 00:43:12 10k Senior Jan 21, 2018
282 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:48:40 00:50:48 -47.8% -0.48% 00:22:23 00:48:40 5k Senior Jul 25, 2018
70 Beat Box Hill 10k - 30th Sep 2018 00:49:01 00:51:35 -19.0% -0.19% 00:43:12 00:43:12 10k Senior Sep 30, 2018
199 Battersea Park 10k - 20th Oct 2018 00:51:30 00:52:45 -14.2% -0.14% 00:43:12 00:43:12 10k Senior Oct 20, 2018
205 Victoria Park Half Marathon - 8th Dec 2018 01:41:52 01:43:34 -21.1% -0.21% 01:41:43 01:41:52 Half Marathon Senior Dec 8, 2018
49 Lee Valley Velo Park Half Marathon - 27th Oct 2018 01:43:22 01:47:08 -20.3% -0.20% 01:41:43 01:41:52 Half Marathon Senior Oct 27, 2018
54 Lee Valley Velo Park Half Marathon - 29th Sep 2018 01:45:44 01:53:28 -19.0% -0.19% 01:41:43 01:41:52 Half Marathon Senior Sep 29, 2018
146 Wimbledon Common Half Marathon - 14th Oct 2018 01:48:54 01:52:21 -15.7% -0.16% 01:41:43 01:41:52 Half Marathon Senior Oct 14, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:24:12 00:25:58 -28.4% -0.28% 00:22:23 00:24:12 5k Senior Jun 23, 2017
80 Clapham Common 10k - 9th Sep 2017 00:45:23 00:47:04 -24.7% -0.25% 00:43:12 00:45:23 10k Senior Sep 9, 2017
102 Chase The Sun Olympic Park 10k - 23rd Aug 2017 00:45:46 00:48:03 0.0% 0.00% 00:43:12 00:45:23 10k Senior Aug 23, 2017
111 Chase The Sun Clapham Common 10k - 7th Jun 2017 00:46:28 00:48:11 -22.8% -0.23% 00:43:12 00:45:23 10k Senior Jun 7, 2017
56 Chase The Sun Wimbledon Common 10k - 31st May 2017 00:48:12 00:51:20 -20.3% -0.20% 00:43:12 00:45:23 10k Senior May 31, 2017
89 Chase The Sun Clapham Common 10k - 5th Jul 2017 00:49:16 00:52:44 -18.5% -0.18% 00:43:12 00:45:23 10k Senior Jul 5, 2017
12 Lee Valley Velo Park 10 Mile - 29th Jul 2017 01:18:58 01:19:55 -20.1% -0.20% 01:18:58 01:18:58 10 Mile Senior Jul 29, 2017
21 Lee Valley Velo Park 10 Mile - 27th May 2017 01:28:02 01:28:50 -10.7% -0.11% 01:18:58 01:18:58 10 Mile Senior May 27, 2017
33 Lee Valley Velo Park Half Marathon - 21st Oct 2017 01:41:43 01:43:34 -20.2% -0.20% 01:41:43 01:41:43 Half Marathon Senior Oct 21, 2017
25 Lee Valley Velo Park Half Marathon - 30th Sep 2017 01:42:48 01:45:01 -19.4% -0.19% 01:41:43 01:41:43 Half Marathon Senior Sep 30, 2017
40 Lee Valley Velo Park Half Marathon - 29th Apr 2017 01:54:00 01:56:48 -10.5% -0.10% 01:41:43 01:41:43 Half Marathon Senior Apr 29, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Wimbledon Common 5k - 24th Aug 2016 00:22:23 00:22:23 -31.0% -0.31% 00:22:23 00:22:23 5k Senior Aug 24, 2016
64 Hyde Park 10k - 8th Jun 2016 00:45:12 00:45:12 -6.5% -0.06% 00:43:12 00:45:12 10k Senior Jun 8, 2016
61 Hyde Park 10k - 31st Aug 2016 00:45:47 00:45:47 -14.8% -0.15% 00:43:12 00:45:12 10k Senior Aug 31, 2016
47 Lee Valley Velo Park Half Marathon - 26th Nov 2016 01:42:21 02:03:51 -25.0% -0.25% 01:41:43 01:42:21 Half Marathon Senior Nov 26, 2016
52 Victoria Park Half Marathon - 3rd Sep 2016 01:43:12 01:43:12 -20.0% -0.20% 01:41:43 01:42:21 Half Marathon Senior Sep 3, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
170 Clapham Common 10k - 26th Sep 2015 00:51:37 00:52:27 -4.2% -0.04% 00:43:12 00:51:37 10k Senior Sep 26, 2015
967 Hampton Court Palace Half Marathon - 29th Mar 2015 01:59:34 02:02:33 -7.1% -0.07% 01:41:43 01:59:34 Half Marathon Senior Mar 29, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
165 Greenwich Park 10k - 9th Feb 2014 00:51:31 00:55:07 -3.9% -0.04% 00:43:12 00:51:31 10k Senior Feb 9, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
136 Bushy Park Half Marathon - 25th Aug 2013 01:53:15 01:55:34 -7.9% -0.08% 01:41:43 01:53:15 Half Marathon Senior Aug 25, 2013