All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
83 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:46:07 00:47:41 -8.8% -0.15% 00:45:31 00:46:07 10k Senior Jan 10, 2020
324 Thorpe Half Marathon - 2nd Feb 2020 01:48:15 01:51:08 -0.3% -0.00% 01:30:48 01:48:15 Half Marathon Senior Feb 2, 2020
97 Newbury Racecourse Half Marathon - 9th Feb 2020 01:57:00 02:01:00 -8.7% -0.15% 01:30:48 01:48:15 Half Marathon Senior Feb 9, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Chase The Sun Olympic Park 5k - 8th May 2019 00:22:37 00:24:24 0.0% 0.00% 00:22:37 00:22:37 5k Senior May 8, 2019
18 Olympic Park 5k - 20th Jul 2019 00:23:43 00:25:53 0.0% 0.00% 00:22:37 00:22:37 5k Senior Jul 20, 2019
31 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:26:14 00:30:42 0.0% 0.00% 00:22:37 00:22:37 5k Senior Dec 22, 2019
43 Chase The Sun Wimbledon Common 10k - 21st Aug 2019 00:45:31 00:49:25 0.0% 0.00% 00:45:31 00:45:31 10k Senior Aug 21, 2019
90 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:45:33 00:46:48 -11.7% -0.20% 00:45:31 00:45:31 10k Senior Apr 10, 2019
35 Regents Park 10k - 15th Jun 2019 00:46:18 00:52:23 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jun 15, 2019
108 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:46:23 00:47:40 -10.0% -0.17% 00:45:31 00:45:31 10k Senior Mar 13, 2019
61 Hyde Park 10k - 31st Aug 2019 00:46:24 00:50:42 0.0% 0.00% 00:45:31 00:45:31 10k Senior Aug 31, 2019
78 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:46:28 00:50:56 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 10, 2019
96 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:46:38 00:48:42 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jun 12, 2019
109 Colchester Stampede 10k - 19th May 2019 00:46:40 00:48:35 0.0% 0.00% 00:45:31 00:45:31 10k Senior May 19, 2019
105 Battersea Park 10k - 22nd Jun 2019 00:46:47 00:50:23 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jun 22, 2019
147 Chase The Moon Valentines 10k - 13th Feb 2019 00:46:52 00:47:58 -9.0% -0.16% 00:45:31 00:45:31 10k Senior Feb 13, 2019
78 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:47:00 00:50:48 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jun 19, 2019
94 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:47:02 00:50:39 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jun 5, 2019
124 Victoria Park 10k - 16th Nov 2019 00:47:11 00:50:17 0.0% 0.00% 00:45:31 00:45:31 10k Senior Nov 16, 2019
82 Regents Park 10k - 13th Jul 2019 00:47:11 00:52:18 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 13, 2019
30 Lee Valley Velo Park 10k - 23rd Feb 2019 00:47:12 00:49:08 -8.5% -0.15% 00:45:31 00:45:31 10k Senior Feb 23, 2019
59 Chase The Sun Brixton 10k - 28th Aug 2019 00:47:16 00:51:48 0.0% 0.00% 00:45:31 00:45:31 10k Senior Aug 28, 2019
115 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:47:20 00:50:08 0.0% 0.00% 00:45:31 00:45:31 10k Senior Dec 11, 2019
67 Aintree 10k - 15th Dec 2019 00:47:25 00:52:43 0.0% 0.00% 00:45:31 00:45:31 10k Senior Dec 15, 2019
99 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:47:36 00:52:28 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 17, 2019
47 Chase The Sun Wimbledon Common 10k - 31st Jul 2019 00:47:43 00:52:15 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 31, 2019
60 Chase The Sun Hyde Park 10k - 24th Jul 2019 00:47:49 00:54:12 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 24, 2019
75 Hyde Park 10k - 16th Feb 2019 00:47:57 00:49:15 -6.9% -0.12% 00:45:31 00:45:31 10k Senior Feb 16, 2019
112 Chase The Sun Hyde Park 10k - 22nd May 2019 00:49:08 00:54:05 0.0% 0.00% 00:45:31 00:45:31 10k Senior May 22, 2019
209 Battersea Park 10k - 23rd Nov 2019 00:49:18 00:51:11 0.0% 0.00% 00:45:31 00:45:31 10k Senior Nov 23, 2019
66 Chase The Sun Wimbledon Common 10k - 26th Jun 2019 00:49:53 00:54:40 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 31, 2019
130 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:50:05 00:55:00 0.0% 0.00% 00:45:31 00:45:31 10k Senior Oct 31, 2019
86 Chase The Sun Brixton 10k - 17th Apr 2019 00:50:35 00:52:41 -1.6% -0.03% 00:45:31 00:45:31 10k Senior Apr 17, 2019
113 Christmas Greenwich Park 10k - 21st Dec 2019 00:51:30 00:55:23 0.0% 0.00% 00:45:31 00:45:31 10k Senior Dec 21, 2019
69 Finsbury Park 10k - 7th Dec 2019 00:51:44 00:58:25 0.0% 0.00% 00:45:31 00:45:31 10k Senior Dec 7, 2019
124 Chase The Sun Victoria Park 10k - 3rd Jul 2019 00:51:52 00:56:47 0.0% 0.00% 00:45:31 00:45:31 10k Senior Jul 3, 2019
212 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:52:54 00:57:20 0.0% 0.00% 00:45:31 00:45:31 10k Senior Sep 11, 2019
39 Lee Valley Velo Park 10k - 30th Nov 2019 00:53:44 00:58:42 0.0% 0.00% 00:45:31 00:45:31 10k Senior Nov 30, 2019
281 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:53:46 00:57:42 0.0% 0.00% 00:45:31 00:45:31 10k Senior Nov 13, 2019
257 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:54:36 00:58:34 0.0% 0.00% 00:45:31 00:45:31 10k Senior Aug 7, 2019
176 Victoria Park 10k - 2nd Feb 2019 00:55:50 00:57:48 -9.0% -0.15% 00:45:31 00:45:31 10k Senior Feb 2, 2019
70 Lee Valley Velo Park 10k - 30th Mar 2019 00:56:14 00:59:43 -10.0% -0.17% 00:45:31 00:45:31 10k Senior Mar 30, 2019
220 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:56:19 01:01:31 0.0% 0.00% 00:45:31 00:45:31 10k Senior Sep 4, 2019
140 Greenwich Park 10k - 24th Aug 2019 00:57:50 01:06:35 0.0% 0.00% 00:45:31 00:45:31 10k Senior Aug 24, 2019
155 Finsbury Park 10k - 10th Mar 2019 01:07:36 01:09:44 -32.6% -0.56% 00:45:31 00:45:31 10k Senior Mar 10, 2019
57 Victoria Park Half Marathon - 2nd Feb 2019 01:30:48 01:32:12 -18.5% -0.32% 01:30:48 01:30:48 Half Marathon Senior Feb 2, 2019
32 Lee Valley Velo Park Half Marathon - 27th Jul 2019 01:41:42 01:49:16 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Jul 27, 2019
126 Victoria Park Half Marathon - 3rd Aug 2019 01:45:15 01:52:51 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Aug 3, 2019
68 Running GP Goodwood Half Marathon - 14th Apr 2019 01:46:11 01:48:36 -4.4% -0.08% 01:30:48 01:30:48 Half Marathon Senior Apr 14, 2019
98 Hillsborough Castle Half Marathon - 18th Aug 2019 01:47:07 01:54:34 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Aug 18, 2019
1200 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:47:21 01:49:29 -3.3% -0.06% 01:30:48 01:30:48 Half Marathon Senior Feb 10, 2019
327 Thorpe Half Marathon - 24th Feb 2019 01:48:29 01:50:58 -2.3% -0.04% 01:30:48 01:30:48 Half Marathon Senior Feb 24, 2019
306 Victoria Park Half Marathon - 9th Mar 2019 01:49:02 01:56:20 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Mar 9, 2019
53 Running GP Bedford Half Marathon - 31st Mar 2019 01:50:46 02:02:55 -0.2% -0.00% 01:30:48 01:30:48 Half Marathon Senior Mar 31, 2019
116 Run Dorney Half Marathon - 11th Aug 2019 01:50:47 02:03:38 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Aug 11, 2019
917 Hampton Court Palace Half Marathon - 17th Mar 2019 01:51:36 01:52:47 -0.6% -0.01% 01:30:48 01:30:48 Half Marathon Senior Mar 17, 2019
103 Run Dorney Half Marathon - 8th Jun 2019 01:54:24 02:15:18 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Jun 8, 2019
647 Hertfordshire Half Marathon - 24th Nov 2019 01:55:59 01:59:55 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Nov 24, 2019
80 Lee Valley Velo Park Half Marathon - 25th Aug 2019 01:59:23 02:13:56 0.0% 0.00% 01:30:48 01:30:48 Half Marathon Senior Aug 25, 2019
25 Running GP Goodwood 20 Mile - 22nd Sep 2019 02:53:13 02:56:28 -4.9% -0.08% 02:53:13 02:53:13 20 Mile Senior Sep 22, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Crystal Palace 5k - 11th Nov 2018 00:27:42 00:29:26 -1.6% -0.03% 00:22:37 00:27:42 5k Senior Nov 11, 2018
71 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:45:47 00:47:39 -11.5% -0.20% 00:45:31 00:45:47 10k Senior Feb 14, 2018
126 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:46:15 00:48:09 -10.6% -0.18% 00:45:31 00:45:47 10k Senior Apr 11, 2018
80 Olympic Park 10k - 29th Apr 2018 00:46:27 00:47:30 -10.0% -0.17% 00:45:31 00:45:47 10k Senior Apr 29, 2018
116 Battersea Park 10k - 20th Oct 2018 00:47:06 00:48:14 -8.7% -0.15% 00:45:31 00:45:47 10k Senior Oct 20, 2018
108 Battersea Park 10k - 6th Jan 2018 00:47:15 00:48:59 -8.5% -0.15% 00:45:31 00:45:47 10k Senior Jan 6, 2018
109 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:47:17 00:49:53 -8.6% -0.15% 00:45:31 00:45:47 10k Senior Oct 10, 2018
92 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:48:06 00:49:52 -6.8% -0.12% 00:45:31 00:45:47 10k Senior Aug 29, 2018
116 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:48:07 00:50:11 -6.8% -0.12% 00:45:31 00:45:47 10k Senior Apr 25, 2018
41 Lee Valley Velo Park 10k - 27th Oct 2018 00:48:14 00:49:40 -6.5% -0.11% 00:45:31 00:45:47 10k Senior Oct 27, 2018
33 Lee Valley Velo Park 10k - 25th Aug 2018 00:48:18 00:50:45 -6.5% -0.11% 00:45:31 00:45:47 10k Senior Aug 25, 2018
103 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:48:24 00:52:25 -6.5% -0.11% 00:45:31 00:45:47 10k Senior Apr 18, 2018
97 Greenwich Park 10k - 18th Feb 2018 00:48:42 00:50:41 -5.6% -0.10% 00:45:31 00:45:47 10k Senior Feb 18, 2018
27 Lee Valley Velo Park 10k - 29th Sep 2018 00:48:45 00:55:05 -6.0% -0.10% 00:45:31 00:45:47 10k Senior Sep 29, 2018
145 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:48:57 00:50:52 -5.1% -0.09% 00:45:31 00:45:47 10k Senior Jun 13, 2018
97 Finsbury Park 10k - 21st Jan 2018 00:49:00 00:50:47 -5.0% -0.09% 00:45:31 00:45:47 10k Senior Jan 21, 2018
98 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:49:27 00:52:01 -4.2% -0.07% 00:45:31 00:45:47 10k Senior May 2, 2018
104 Greenwich Park 10k - 21st Oct 2018 00:49:46 00:55:00 -3.7% -0.06% 00:45:31 00:45:47 10k Senior Oct 21, 2018
166 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:50:06 00:51:36 -2.8% -0.05% 00:45:31 00:45:47 10k Senior Mar 14, 2018
85 Brixton 10k - 2nd Sep 2018 00:50:30 00:53:06 -2.0% -0.03% 00:45:31 00:45:47 10k Senior Sep 2, 2018
163 Victoria Park 10k - 17th Nov 2018 00:51:13 00:52:08 -0.5% -0.01% 00:45:31 00:45:47 10k Senior Nov 17, 2018
204 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:51:23 00:53:22 -0.2% -0.00% 00:45:31 00:45:47 10k Senior Jul 18, 2018
154 Victoria Park 10k - 8th Dec 2018 00:51:23 00:52:44 -0.2% -0.00% 00:45:31 00:45:47 10k Senior Dec 8, 2018
95 Beat Box Hill 10k - 30th Sep 2018 00:51:51 00:54:34 -0.7% -0.01% 00:45:31 00:45:47 10k Senior Sep 30, 2018
167 Chase The Sun Brixton 10k - 22nd Aug 2018 00:52:11 00:55:11 -1.4% -0.02% 00:45:31 00:45:47 10k Senior Aug 22, 2018
195 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:52:27 00:53:47 -1.9% -0.03% 00:45:31 00:45:47 10k Senior Sep 12, 2018
168 Crystal Palace 10k - 28th Jan 2018 00:53:34 00:56:32 -4.3% -0.07% 00:45:31 00:45:47 10k Senior Jan 28, 2018
191 Greenwich Park 10k - 20th Jan 2018 00:54:37 00:57:39 -6.4% -0.11% 00:45:31 00:45:47 10k Senior Jan 20, 2018
224 Greenwich Park 10k - 22nd Dec 2018 00:55:27 01:01:38 -8.6% -0.15% 00:45:31 00:45:47 10k Senior Dec 22, 2018
231 Halloween 10K - 1st Nov 2018 00:56:05 00:58:12 -9.3% -0.16% 00:45:31 00:45:47 10k Senior Nov 1, 2018
280 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:56:23 00:58:14 -9.8% -0.17% 00:45:31 00:45:47 10k Senior Aug 8, 2018
143 Chase The Sun Hyde Park 10k - 6th Jun 2018 00:58:32 01:04:28 -15.1% -0.26% 00:45:31 00:45:47 10k Senior Jun 6, 2018
88 Run Dorney Half Marathon - 9th Jun 2018 01:52:42 01:55:31 -0.9% -0.02% 01:30:48 01:52:42 Half Marathon Senior Jun 9, 2018
74 Running GP Goodwood Half Marathon - 16th Sep 2018 01:53:53 01:58:56 -2.0% -0.03% 01:30:48 01:52:42 Half Marathon Senior Sep 16, 2018
135 Aintree Half Marathon - 29th Jul 2018 01:54:15 01:56:48 -2.3% -0.04% 01:30:48 01:52:42 Half Marathon Senior Jul 29, 2018
144 Running GP Oulton Park Half Marathon - 2nd Dec 2018 01:59:40 02:03:39 -7.3% -0.13% 01:30:48 01:52:42 Half Marathon Senior Dec 2, 2018
177 Richmond Park Half Marathon - 1st Jul 2018 02:09:56 02:16:07 -17.1% -0.29% 01:30:48 01:52:42 Half Marathon Senior Jul 1, 2018
446 Wimbledon Common Half Marathon - 3rd Jun 2018 02:12:30 02:19:40 -19.6% -0.34% 01:30:48 01:52:42 Half Marathon Senior Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Lee Valley Velo Park Half Marathon - 23rd Dec 2017 01:46:26 01:48:52 -4.1% -0.07% 01:30:48 01:46:26 Half Marathon Senior Dec 23, 2017