PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:31 00:49:31
16 Mile
20 Mile
5k 00:22:26 00:22:26
Half Marathon 01:57:03 02:05:28 01:57:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:26 00:22:26 Senior 2 10 KM
10k -13.9% 00:49:31 00:49:31 Senior 3 30 KM
Half Marathon 01:57:03 01:57:03 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:26 00:22:26 Senior 2 10 KM
2018 10k -13.9% 00:49:31 00:49:31 Senior 3 30 KM
2018 Half Marathon 01:57:03 02:05:28 Senior 1 21.098 KM
2017 Half Marathon 01:57:03 01:57:03 Senior 1 21.098 KM