All Performances
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Halloween 5K - 1st Nov 2018 | 00:22:26 | 00:23:14 | -34.0% | -2.27% | 00:22:26 | 00:22:26 | 5k |
|
Senior | Nov 1, 2018 |
| 38 | Crystal Palace 5k - 6th May 2018 | 00:28:36 | 00:29:54 | -15.0% | -1.00% | 00:22:26 | 00:22:26 | 5k | Senior | May 6, 2018 | |
| 106 | Chase The Sun Wimbledon Common 10k - 29th Aug 2018 | 00:49:31 | 00:51:20 | -17.8% | -1.19% | 00:49:31 | 00:49:31 | 10k | Senior | Aug 29, 2018 | |
| 159 | Crystal Palace 10k - 28th Jan 2018 | 00:53:06 | 00:56:03 | -11.8% | -0.79% | 00:49:31 | 00:49:31 | 10k | Senior | Jan 28, 2018 | |
| 207 | Chase The Moon Olympic Park 10k - 14th Mar 2018 | 00:53:10 | 00:54:46 | -11.4% | -0.76% | 00:49:31 | 00:49:31 | 10k | Senior | Mar 14, 2018 | |
| 535 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 02:05:28 | 02:08:06 | -2.4% | -0.16% | 01:57:03 | 02:05:28 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1135 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:57:03 | 01:59:11 | -7.9% | -0.53% | 01:57:03 | 01:57:03 | Half Marathon | Senior | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Brixton 10k - 21st Jun 2015 | 00:50:18 | 00:53:46 | -7.0% | -0.47% | 00:49:31 | 00:50:18 | 10k |
|
Senior | Jun 15, 2015 |
| 272 | Hyde Park 10k - 25th Jan 2015 | 00:53:53 | 00:54:49 | -0.1% | -0.00% | 00:49:31 | 00:50:18 | 10k | Senior | Jan 25, 2015 | |
| 194 | Richmond Park Half Marathon - 28th Jun 2015 | 02:00:09 | 02:13:50 | -6.4% | -0.43% | 01:57:03 | 02:00:09 | Half Marathon |
|
Senior | Jun 28, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Brixton 10k - 19th Jan 2014 | 00:53:43 | 00:54:52 | -0.4% | -0.03% | 00:49:31 | 00:53:43 | 10k | Senior | Jan 19, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | Brixton 10k - 9th Jun 2013 | 00:57:54 | 01:00:07 | -8.6% | -0.57% | 00:49:31 | 00:57:54 | 10k | Senior | Jun 9, 2013 | |
| 208 | Clapham Common 10k - 30th Jun 2013 | 00:59:36 | 01:04:49 | -12.4% | -0.83% | 00:49:31 | 00:57:54 | 10k | Senior | Jun 30, 2013 |



