PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:49:26 00:45:43 00:43:15 00:57:00
16 Mile
20 Mile
5k 00:25:09 00:25:21 00:25:09
Half Marathon 02:18:53 02:18:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:09 00:25:09 Senior 2 10 KM
10k -12.7% 00:43:15 00:43:15 V50 5 50 KM
Half Marathon 02:18:53 02:18:53 V40 1 21.098 KM
Standard Triathlon 02:48:15 02:48:15 Veterans 4 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:09 00:25:21 V50 1 5 KM
2025 Standard Triathlon 02:48:15 02:48:15 Veterans 4 1 51.5 KM
2023 10k 00:43:15 00:49:26 Senior 1 10 KM
2022 10k 00:43:15 00:45:43 V50 2 20 KM
2020 10k 00:43:15 00:43:15 V50 1 10 KM
2017 5k 00:25:09 00:25:09 Senior 1 5 KM
2017 10k 00:43:15 00:57:00 Senior 1 10 KM
2015 Half Marathon 02:18:53 02:18:53 V40 1 21.098 KM