PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:27 00:56:08 00:38:27 00:41:16
16 Mile
20 Mile
5k 00:22:03 00:22:03 00:28:28
Half Marathon 01:22:17 01:46:48 01:25:15 01:22:17 01:31:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:22:03 00:22:03 V45 3 15 KM
10k -12.8% 00:38:27 00:38:27 V35 14 140 KM
Half Marathon -13.4% 01:22:17 01:22:17 V35 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:27 00:56:08 V45 1 10 KM
2020 Half Marathon 01:22:17 01:46:48 V60 1 21.098 KM
2019 Half Marathon -12.4% 01:22:17 01:25:15 V35 4 84.392 KM
2018 5k 00:22:03 00:22:03 V45 2 10 KM
2018 10k -11.4% 00:38:27 00:38:27 V35 9 90 KM
2018 Half Marathon -20.5% 01:22:17 01:22:17 V35 3 63.294 KM
2017 5k 00:22:03 00:28:28 V45 1 5 KM
2017 10k -16.6% 00:38:27 00:41:16 V35 4 40 KM
2017 Half Marathon -11.7% 01:22:17 01:31:21 V35 3 63.294 KM