All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
167 Newbury Racecourse 10k - 17th Oct 2020 00:55:58 00:56:43 -11.2% -0.25% 00:38:27 00:55:58 10k V45 Oct 17, 2020
387 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:56:08 00:57:46 -11.7% -0.26% 00:38:27 00:55:58 10k V45 Feb 12, 2020
294 Thorpe Half Marathon - 2nd Feb 2020 01:46:48 01:49:39 -1.1% -0.02% 01:22:17 01:46:48 Half Marathon V60 Feb 2, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
85 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:24:58 00:27:05 0.0% 0.00% 00:22:03 00:24:58 5k V45 Aug 7, 2019
64 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:29:40 00:33:36 0.0% 0.00% 00:22:03 00:24:58 5k V45 Jul 31, 2019
135 Aintree 5k - 15th Dec 2019 00:36:02 00:38:26 0.0% 0.00% 00:22:03 00:24:58 5k V50 Dec 15, 2019
25 Chase The Sun Olympic Park 10k - 8th May 2019 00:41:09 00:44:50 0.0% 0.00% 00:38:27 00:41:09 10k Senior May 8, 2019
33 Chase The Sun Hyde Park 10k -14th Aug 2019 00:42:16 00:47:02 0.0% 0.00% 00:38:27 00:41:09 10k Senior Aug 14, 2019
121 Battersea Park 10k - 22nd Jun 2019 00:47:46 00:51:26 0.0% 0.00% 00:38:27 00:41:09 10k V50 Jun 22, 2019
68 Christmas Greenwich Park 10k - 21st Dec 2019 00:48:09 00:51:47 0.0% 0.00% 00:38:27 00:41:09 10k V55 Dec 21, 2019
39 Victoria Park Half Marathon - 9th Mar 2019 01:25:12 01:30:54 0.0% 0.00% 01:22:17 01:25:12 Half Marathon V35 Mar 9, 2019
37 Victoria Park Half Marathon - 5th Jan 2019 01:25:15 01:26:53 -23.6% -0.53% 01:22:17 01:25:12 Half Marathon V35 Jan 5, 2019
25 Wimbledon Common Half Marathon -7th Apr 2019 01:31:37 01:34:09 -17.9% -0.40% 01:22:17 01:25:12 Half Marathon V40 Apr 7, 2019
383 Thorpe Half Marathon - 24th Feb 2019 01:51:44 01:54:18 -0.7% -0.02% 01:22:17 01:25:12 Half Marathon V55 Feb 24, 2019
1345 Hampton Court Palace Half Marathon - 17th Mar 2019 01:57:39 01:58:54 -6.1% -0.13% 01:22:17 01:25:12 Half Marathon V55 Mar 17, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Beat Box Hill 5k - 30th Sep 2018 00:22:03 00:22:31 -22.7% -0.50% 00:22:03 00:22:03 5k V45 Sep 30, 2018
29 Greenwich Park 5k - 18th Aug 2018 00:25:52 00:26:59 -23.5% -0.52% 00:22:03 00:22:03 5k Senior Aug 18, 2018
18 Olympic Park 10k - 8th Sep 2018 00:38:27 00:39:26 -25.9% -0.58% 00:38:27 00:38:27 10k V35 Sep 8, 2018
135 Cheshire 10k - 10th Nov 2018 00:39:56 00:41:40 -23.3% -0.52% 00:38:27 00:38:27 10k V50 Nov 10, 2018
16 Regents Park 10k - 7th Jul 2018 00:43:46 00:45:48 -15.6% -0.35% 00:38:27 00:38:27 10k Senior Jul 7, 2018
96 Aintree 10k - 29th Jul 2018 00:48:40 00:51:27 -5.7% -0.13% 00:38:27 00:38:27 10k V40 Jul 29, 2018
85 Running GP Oulton Park 10k - 2nd Dec 2018 00:51:12 00:53:31 -0.5% -0.01% 00:38:27 00:38:27 10k Senior Dec 2, 2018
227 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:52:58 00:55:09 -3.1% -0.07% 00:38:27 00:38:27 10k V45 Apr 11, 2018
267 Olympic Park 10k - 4th Feb 2018 00:53:56 00:55:09 -5.0% -0.11% 00:38:27 00:38:27 10k V45 Feb 4, 2018
196 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:53:59 00:56:57 -5.2% -0.12% 00:38:27 00:38:27 10k V45 Oct 10, 2018
176 Chase The Sun Hyde Park 10k - 23rd May 2018 00:55:00 00:56:46 -7.2% -0.16% 00:38:27 00:38:27 10k Senior May 23, 2018
311 Chase The Sun Olympic Park 10k - 9th May 2018 00:56:55 00:58:32 -11.0% -0.24% 00:38:27 00:38:27 10k Senior May 9, 2018
316 Chase The Sun Hyde Park 10k - 25th Apr 2018 01:04:38 01:07:25 -26.8% -0.60% 00:38:27 00:38:27 10k Senior Apr 25, 2018
6 Lee Valley Velo Park Half Marathon - 27th Oct 2018 01:22:17 01:25:17 -27.3% -0.61% 01:22:17 01:22:17 Half Marathon V35 Oct 27, 2018
5 Lee Valley Velo Park Half Marathon - 29th Sep 2018 01:22:19 01:28:20 -28.3% -0.63% 01:22:17 01:22:17 Half Marathon V35 Sep 29, 2018
10 Lee Valley Velo Park Half Marathon - 25th Aug 2018 01:26:49 01:29:23 -23.0% -0.51% 01:22:17 01:22:17 Half Marathon V35 Aug 25, 2018
26 Lee Valley Velo Park Half Marathon - 30th Jun 2018 01:41:03 01:45:21 -10.0% -0.22% 01:22:17 01:22:17 Half Marathon V35 Jun 30, 2018
154 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 01:51:56 01:56:49 -0.2% -0.00% 01:22:17 01:22:17 Half Marathon Senior Sep 9, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
96 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:28:28 00:29:14 -3.2% -0.07% 00:22:03 00:28:28 5k V45 Apr 12, 2017
33 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:41:16 00:42:54 -20.3% -0.45% 00:38:27 00:41:16 10k V35 Dec 6, 2017
21 Olympic Park 10k - 10th Dec 2017 00:41:46 00:44:03 -19.5% -0.43% 00:38:27 00:41:16 10k V35 Dec 10, 2017
84 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:44:29 00:46:14 -13.7% -0.31% 00:38:27 00:41:16 10k Senior Dec 6, 2017
199 Olympic Park 10k - 16th Sep 2017 00:56:04 00:58:08 -9.7% -0.22% 00:38:27 00:41:16 10k Senior Sep 16, 2017
87 Hampton Court Palace Half Marathon - 19th Mar 2017 01:31:21 01:33:01 -17.9% -0.40% 01:22:17 01:31:21 Half Marathon V35 Mar 19, 2017
544 Thorpe Park Half Marathon - 26th Feb 2017 01:41:47 01:43:50 -8.4% -0.19% 01:22:17 01:31:21 Half Marathon V40 Feb 26, 2017
1242 Hampton Court Palace Half Marathon - 19th Mar 2017 01:58:46 02:00:56 -7.3% -0.16% 01:22:17 01:31:21 Half Marathon V45 Mar 19, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
115 Greenwich Park 5k - 18th Dec 2016 00:31:11 00:32:19 -9.7% -0.22% 00:22:03 00:31:11 5k Senior Dec 18, 2016
61 Hyde Park 10k - 8th Jun 2016 00:45:06 00:45:06 -6.7% -0.15% 00:38:27 00:45:06 10k Senior Jun 8, 2016
188 Greenwich Park 10k - 18th Dec 2016 00:52:36 00:54:13 -9.1% -0.20% 00:38:27 00:45:06 10k Senior Dec 18, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
380 Greenwich Park 10k - 20th Dec 2015 01:00:19 01:02:21 -25.8% -0.57% 00:38:27 01:00:19 10k V45 Dec 20, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
181 Wimbledon Common Half Marathon - 27th Jul 2014 01:48:18 01:51:48 -0.8% -0.02% 01:22:17 01:48:18 Half Marathon V45 Jul 24, 2014