All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Regent's Park 5k - 29th March | 00:50:55 | 00:55:52 | -87.0% | -4.58% | 00:24:31 | 00:50:55 | 5k | V40 | Mar 29, 2025 | |
| 99 | Hyde Park 10k - 26th April 2025 | 00:53:02 | 00:57:16 | -0.9% | -0.05% | 00:48:36 | 00:53:02 | 10k |
|
V40 | Apr 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Hyde Park 5K - 9th March 2024 | 00:29:39 | 00:30:12 | 0.0% | 0.00% | 00:24:31 | 00:29:39 | 5k | V35 | Mar 9, 2024 | |
| 91 | Hyde Park 10k - 28th September 2024 | 00:48:36 | 00:50:01 | -7.8% | -0.41% | 00:48:36 | 00:48:36 | 10k | V35 | Sep 28, 2024 | |
| 132 | Greenwich 10k - 3rd August 2024 | 00:55:38 | 00:59:08 | -6.2% | -0.33% | 00:48:36 | 00:48:36 | 10k | V35 | Aug 3, 2024 | |
| 313 | Regent's Park 10k - 29th June 2024 | 00:58:08 | 01:00:36 | -11.0% | -0.58% | 00:48:36 | 00:48:36 | 10k | V35 | Jun 29, 2024 | |
| 160 | Cannock Chase Running Festival Half Marathon - 14th April 2024 | 02:07:31 | 02:11:58 | 0.0% | 0.00% | 02:07:31 | 02:07:31 | Half Marathon |
|
V50 | Apr 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 453 | Battersea Park 10k - February 11th 2023 | 00:56:45 | 00:57:35 | -7.9% | -0.42% | 00:48:36 | 00:56:45 | 10k | V35 | Feb 11, 2023 | |
| 124 | Greenwich Park 10k - 4th March 2023 | 00:57:09 | 00:59:28 | 0.0% | 0.00% | 00:48:36 | 00:56:45 | 10k | Mar 4, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 481 | RunThrough Hyde Park 10k - 30th July 2022 | 00:54:54 | 00:56:51 | -7.9% | -0.42% | 00:48:36 | 00:54:54 | 10k | V35 | Jul 30, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Regents Park 5k - 15th Jun 2019 | 00:26:49 | 00:29:59 | 0.0% | 0.00% | 00:24:31 | 00:26:49 | 5k | Senior | Jun 15, 2019 | |
| 201 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:56:57 | 01:01:15 | 0.0% | 0.00% | 00:48:36 | 00:56:57 | 10k | V35 | Dec 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Hyde Park 5k - 19th May 2018 | 00:24:31 | 00:25:17 | -13.9% | -0.73% | 00:24:31 | 00:24:31 | 5k | Senior | May 19, 2018 | |
| 118 | Olympic Park 10k - 8th Sep 2018 | 00:50:44 | 00:52:02 | -1.5% | -0.08% | 00:48:36 | 00:50:44 | 10k | Senior | Sep 8, 2018 | |
| 242 | Easter Victoria Park 10k - 30th Mar 2018 | 00:52:35 | 00:53:57 | -2.2% | -0.12% | 00:48:36 | 00:50:44 | 10k | Senior | Mar 30, 2018 | |
| 185 | Greenwich Park 10k - 20th Jan 2018 | 00:54:17 | 00:57:18 | -5.8% | -0.30% | 00:48:36 | 00:50:44 | 10k | Senior | Jan 20, 2018 | |
| 129 | Regents Park 10k - 7th Jul 2018 | 00:56:52 | 00:59:30 | -11.0% | -0.58% | 00:48:36 | 00:50:44 | 10k | Senior | Jul 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | Olympic Park 10k - 16th Sep 2017 | 00:50:35 | 00:52:26 | -1.3% | -0.07% | 00:48:36 | 00:50:35 | 10k | Senior | Sep 16, 2017 | |
| 121 | Regents Park 10k - 8th Jul 2017 | 00:53:20 | 00:55:29 | -4.2% | -0.22% | 00:48:36 | 00:50:35 | 10k |
|
Senior | Jul 8, 2017 |
| 190 | Greenwich Park 10k - 22nd Oct 2017 | 00:55:13 | 00:57:28 | -8.1% | -0.42% | 00:48:36 | 00:50:35 | 10k | Senior | Oct 22, 2017 |