PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:51 00:57:59 00:54:31 00:53:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:53:51 00:53:51 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:51 00:57:59 Senior 1 10 KM
2018 10k 00:53:51 00:54:31 Senior 1 10 KM
2017 10k 00:53:51 00:53:51 Senior 2 20 KM