All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 607 | London Ten 10k - 23rd November 2025 | 01:01:53 | 01:04:26 | -0.7% | -0.07% | 00:53:51 | 01:01:53 | 10k |
|
V40 | Nov 23, 2025 |
| 2961 | The RunThrough Foundation 10k - 3rd August 2025 | 01:03:43 | 01:09:13 | -2.5% | -0.25% | 00:53:51 | 01:01:53 | 10k | V40 | Aug 3, 2025 | |
| 397 | Victoria Park 10k - 29th June 2025 | 01:04:57 | 01:07:21 | -4.4% | -0.45% | 00:53:51 | 01:01:53 | 10k | V40 | Jun 29, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | QE Olympic Park 5k - 8th July 2023 | 00:28:57 | 00:30:40 | -15.4% | -1.55% | 00:28:57 | 00:28:57 | 5k |
|
V35 | Jul 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:29:40 | 00:31:05 | -8.6% | -0.86% | 00:28:57 | 00:29:40 | 5k | V35 | Jun 3, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 247 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:57:59 | 00:59:57 | -2.2% | -0.22% | 00:53:51 | 00:57:59 | 10k | Senior | Jan 10, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:54:31 | 00:56:45 | -9.2% | -0.93% | 00:53:51 | 00:54:31 | 10k | Senior | Feb 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:53:51 | 00:56:02 | -10.0% | -1.00% | 00:53:51 | 00:53:51 | 10k | Senior | Jun 25, 2017 | |
| 397 | Finsbury Park 10k - 29th Oct 2017 | 01:08:51 | 01:12:01 | -16.3% | -1.64% | 00:53:51 | 00:53:51 | 10k | Senior | Oct 29, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 471 | Olympic Park 10k - 11th Dec 2016 | 00:55:49 | 00:58:46 | -4.1% | -0.41% | 00:53:51 | 00:55:49 | 10k | Senior | Dec 11, 2016 |