PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:43 00:43:43 00:49:21 00:49:03
16 Mile
20 Mile
5k
Half Marathon 01:38:41 01:44:40 01:38:41 01:44:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:43:43 00:43:43 Senior 14 140 KM
Half Marathon -18.4% 01:38:41 01:38:41 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -24.2% 00:43:43 00:43:43 Senior 4 40 KM
2020 Half Marathon 01:38:41 01:44:40 Senior 1 21.098 KM
2019 10k -11.0% 00:43:43 00:49:21 Senior 4 40 KM
2019 Half Marathon 01:38:41 01:38:41 Senior 2 42.196 KM
2018 10k -13.2% 00:43:43 00:49:03 Senior 6 60 KM
2018 Half Marathon 01:38:41 01:44:53 Senior 1 21.098 KM