All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 00:43:43 | 00:44:32 | -26.7% | -0.89% | 00:43:43 | 00:43:43 | 10k | Senior | Dec 9, 2020 | |
| 84 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:44:22 | 00:45:50 | -25.9% | -0.86% | 00:43:43 | 00:43:43 | 10k | Senior | Mar 11, 2020 | |
| 136 | Battersea Park 10k - 6th Sep 2020 | 00:44:48 | 00:45:49 | -24.9% | -0.83% | 00:43:43 | 00:43:43 | 10k | Senior | Sep 6, 2020 | |
| 142 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:45:51 | 00:47:11 | -23.2% | -0.78% | 00:43:43 | 00:43:43 | 10k | Senior | Feb 12, 2020 | |
| 177 | Olympic Park 10k - 19th Sep 2020 | 00:48:03 | 00:49:55 | -19.6% | -0.65% | 00:43:43 | 00:43:43 | 10k | Senior | Sep 19, 2020 | |
| 258 | Thorpe Half Marathon - 2nd Feb 2020 | 01:44:40 | 01:47:27 | -16.6% | -0.55% | 01:38:41 | 01:44:40 | Half Marathon | Senior | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Brixton 10k - 6th Jan 2019 | 00:49:21 | 00:51:45 | -18.6% | -0.62% | 00:43:43 | 00:49:21 | 10k | Senior | Jan 6, 2019 | |
| 63 | Chase The Sun Wimbledon Common 1ok - 26th Jun 2019 | 00:49:35 | 00:55:06 | 0.0% | 0.00% | 00:43:43 | 00:49:21 | 10k | Senior | Jun 26, 2019 | |
| 134 | Finsbury Park 10k - 20th Jan 2019 | 00:52:14 | 00:54:19 | -13.5% | -0.45% | 00:43:43 | 00:49:21 | 10k | Senior | Jan 20, 2019 | |
| 269 | Easter Victoria Park 10k - 19th Apr 2019 | 00:54:42 | 00:56:24 | -9.1% | -0.30% | 00:43:43 | 00:49:21 | 10k |
|
Senior | Apr 19, 2019 |
| 373 | Tatton Park 10k - 15th Sep 2019 | 01:00:52 | 01:06:30 | 0.0% | 0.00% | 00:43:43 | 00:49:21 | 10k | Senior | Sep 15, 2019 | |
| 399 | Chase The Moon Valentines 10k - 13th Feb 2019 | 01:01:16 | 01:02:42 | -2.1% | -0.07% | 00:43:43 | 00:49:21 | 10k | Senior | Feb 13, 2019 | |
| 553 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:38:41 | 01:40:38 | -22.4% | -0.75% | 01:38:41 | 01:38:41 | Half Marathon | Senior | Feb 10, 2019 | |
| 217 | Victoria Park Half Marathon - 15th Dec 2019 | 01:41:45 | 01:44:31 | 0.0% | 0.00% | 01:38:41 | 01:38:41 | Half Marathon |
|
Senior | Dec 15, 2019 |
| 768 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:48:50 | 01:49:59 | -14.1% | -0.47% | 01:38:41 | 01:38:41 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 108 | Wimbledon Common Half Marathon - 4th Aug 2019 | 01:49:42 | 02:07:08 | 0.0% | 0.00% | 01:38:41 | 01:38:41 | Half Marathon | Senior | Aug 4, 2019 | |
| 127 | Richmond Park Half Marathon - 6th Jul 2019 | 01:57:26 | 02:16:30 | 0.0% | 0.00% | 01:38:41 | 01:38:41 | Half Marathon | Senior | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Hyde Park 10k - 19th May 2018 | 00:49:03 | 00:50:24 | -18.5% | -0.62% | 00:43:43 | 00:49:03 | 10k | Senior | May 19, 2018 | |
| 169 | Battersea Park 10k - 14th Apr 2018 | 00:50:44 | 00:52:10 | -15.6% | -0.52% | 00:43:43 | 00:49:03 | 10k | Senior | Apr 14, 2018 | |
| 87 | Crystal Palace 10k - 11th Nov 2018 | 00:51:55 | 00:54:09 | -13.7% | -0.46% | 00:43:43 | 00:49:03 | 10k | Senior | Nov 11, 2018 | |
| 193 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:55:41 | 00:58:47 | -7.2% | -0.24% | 00:43:43 | 00:49:03 | 10k | Senior | Jul 4, 2018 | |
| 234 | Halloween 10K - 1st Nov 2018 | 00:56:40 | 00:58:48 | -5.4% | -0.18% | 00:43:43 | 00:49:03 | 10k | Senior | Nov 1, 2018 | |
| 370 | Tatton Park 10k - 14th Oct 2018 | 01:08:54 | 01:11:06 | -15.7% | -0.53% | 00:43:43 | 00:49:03 | 10k | Senior | Oct 14, 2018 | |
| 262 | Victoria Park Half Marathon - 8th Dec 2018 | 01:44:53 | 01:46:38 | -18.7% | -0.62% | 01:38:41 | 01:44:53 | Half Marathon | Senior | Dec 8, 2018 | |
| 65 | Lee Valley Velo Park Half Marathon - 29th Sep 2018 | 01:49:56 | 01:57:58 | -15.5% | -0.52% | 01:38:41 | 01:44:53 | Half Marathon | Senior | Sep 29, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Lee Valley Velo Park Half Marathon - 17th Dec 2016 | 01:45:08 | 01:49:40 | -19.3% | -0.65% | 01:38:41 | 01:45:08 | Half Marathon |
|
Senior | Dec 17, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 439 | Arley Hall 10k - 2nd Nov 2014 | 00:48:38 | 00:49:46 | -9.3% | -0.31% | 00:43:43 | 00:48:38 | 10k | Senior | Nov 2, 2014 | |
| 594 | Arley Hall 10k - 30th Mar 2014 | 00:54:21 | 00:55:31 | -1.7% | -0.06% | 00:43:43 | 00:48:38 | 10k | Senior | Mar 30, 2014 |







