All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Greenwich Park 5K - January 14th 2023 | 00:24:25 | 00:25:23 | -29.0% | -1.53% | 00:23:15 | 00:24:25 | 5k |
|
V50 | Jan 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | RunThrough Greenwich Park 10k - 19th February 2022 | 00:49:06 | 00:51:21 | -19.1% | -1.00% | 00:46:59 | 00:49:06 | 10k | V45 | Feb 19, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Greenwich Park 5k - 20th Jan 2018 | 00:23:49 | 00:25:11 | -30.3% | -1.59% | 00:23:15 | 00:23:49 | 5k |
|
V45 | Jan 20, 2018 |
| 50 | Chase The Moon Olympic Park 5k - 14th Mar 2018 | 00:23:58 | 00:24:21 | -28.7% | -1.51% | 00:23:15 | 00:23:49 | 5k | V45 | Mar 14, 2018 | |
| 16 | Greenwich Park 5k - 18th Feb 2018 | 00:24:21 | 00:25:17 | -28.1% | -1.48% | 00:23:15 | 00:23:49 | 5k |
|
V45 | Feb 18, 2018 |
| 56 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:25:10 | 00:26:13 | -25.6% | -1.35% | 00:23:15 | 00:23:49 | 5k | V45 | Jul 26, 2018 | |
| 138 | Olympic Park 10k - 4th Feb 2018 | 00:46:59 | 00:48:02 | -21.9% | -1.15% | 00:46:59 | 00:46:59 | 10k | V45 | Feb 4, 2018 | |
| 44 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:44:44 | 01:47:28 | -19.0% | -1.00% | 01:44:44 | 01:44:44 | Half Marathon |
|
V45 | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Greenwich Park 5k - 19th Feb 2017 | 00:23:15 | 00:23:50 | -30.1% | -1.58% | 00:23:15 | 00:23:15 | 5k |
|
V40 | Feb 19, 2017 |
| 19 | Greenwich Park 5k - 22nd Oct 2017 | 00:24:44 | 00:25:32 | -25.7% | -1.35% | 00:23:15 | 00:23:15 | 5k |
|
V45 | Oct 22, 2017 |
| 44 | Chase The Sun Victoria Park 5k - 28th Jun 2017 | 00:24:48 | 00:25:33 | -25.4% | -1.34% | 00:23:15 | 00:23:15 | 5k | V45 | Jun 28, 2017 | |
| 17 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:24:53 | 00:25:57 | -25.5% | -1.34% | 00:23:15 | 00:23:15 | 5k |
|
V45 | Dec 17, 2017 |
| 151 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:51:48 | 00:55:47 | -14.0% | -0.74% | 00:46:59 | 00:51:48 | 10k | V45 | Jul 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Battersea Park 5k - 14th Sep 2016 | 00:23:40 | 00:25:17 | -28.8% | -1.52% | 00:23:15 | 00:23:40 | 5k | V40 | Sep 14, 2016 | |
| 14 | Greenwich Park 5k - 23rd Oct 2016 | 00:24:06 | 00:26:50 | -28.6% | -1.50% | 00:23:15 | 00:23:40 | 5k |
|
V40 | Oct 23, 2016 |
| 48 | Hyde Park 5k - 8th Jun 2016 | 00:24:17 | 00:24:17 | -25.1% | -1.32% | 00:23:15 | 00:23:40 | 5k | Senior | Jun 8, 2016 | |
| 43 | Hyde Park 5k - 20th Jul 2016 | 00:24:24 | 00:27:01 | -27.4% | -1.44% | 00:23:15 | 00:23:40 | 5k | V40 | Jul 20, 2016 | |
| 37 | Wimbledon Common 5k - 24th Aug 2016 | 00:25:22 | 00:25:22 | -21.7% | -1.14% | 00:23:15 | 00:23:40 | 5k |
|
V40 | Aug 24, 2016 |
| 134 | Greenwich Park 10k - 18th Dec 2016 | 00:49:44 | 00:51:16 | -7.6% | -0.40% | 00:46:59 | 00:49:44 | 10k | V40 | Dec 18, 2016 |