All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Running GP Goodwood 5k - 27th Sep 2020 | 00:23:14 | 00:23:30 | -12.1% | -0.64% | 00:23:14 | 00:23:14 | 5k |
|
V35 | Sep 27, 2020 |
| 110 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 00:48:13 | 00:49:48 | -4.4% | -0.23% | 00:40:54 | 00:48:13 | 10k |
|
V40 | Oct 14, 2020 |
| 215 | Cheshire Half Marathon - 20th Sep 2020 | 01:33:04 | 01:34:38 | -14.0% | -0.74% | 01:33:04 | 01:33:04 | Half Marathon | Senior | Sep 20, 2020 | |
| 232 | Thorpe Half Marathon - 2nd Feb 2020 | 01:43:38 | 01:46:24 | -4.1% | -0.22% | 01:33:04 | 01:33:04 | Half Marathon | Senior | Feb 2, 2020 | |
| 445 | Victoria Park Half Marathon - 7th Mar 2020 | 01:57:49 | 02:00:26 | -9.3% | -0.49% | 01:33:04 | 01:33:04 | Half Marathon | Senior | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Run Dorney 5k - 11th Aug 2019 | 00:31:03 | 00:39:19 | 0.0% | 0.00% | 00:23:14 | 00:31:03 | 5k |
|
V55 | Aug 11, 2019 |
| 14 | Tatton Park 10k - 10th Mar 2019 | 00:40:54 | 00:42:15 | -21.1% | -1.11% | 00:40:54 | 00:40:54 | 10k |
|
Senior | Mar 10, 2019 |
| 105 | Colchester Stampede 10k - 19th May 2019 | 00:46:27 | 00:48:21 | 0.0% | 0.00% | 00:40:54 | 00:40:54 | 10k | Senior | May 19, 2019 | |
| 48 | Chase The Sun Crystal Palace 10k - 15th May 2019 | 00:49:47 | 00:56:27 | 0.0% | 0.00% | 00:40:54 | 00:40:54 | 10k |
|
Senior | May 15, 2019 |
| 341 | Victoria Park Half Marathon - 2nd Feb 2019 | 02:01:03 | 02:02:55 | -9.2% | -0.48% | 01:33:04 | 02:01:03 | Half Marathon | Senior | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Aintree 5k - 29th Jul 2018 | 00:26:08 | 00:26:51 | -8.0% | -0.42% | 00:23:14 | 00:26:08 | 5k | Senior | Jul 29, 2018 | |
| 18 | Heaton Park 5k - 24th Jun 2018 | 00:28:27 | 00:29:12 | -0.4% | -0.02% | 00:23:14 | 00:26:08 | 5k | Senior | Jun 24, 2018 | |
| 41 | Tatton Park 10k - 12th Aug 2018 | 00:43:36 | 00:45:30 | -15.9% | -0.84% | 00:40:54 | 00:43:36 | 10k | Senior | Aug 12, 2018 | |
| 90 | Tatton Park 10k - 10th Jun 2018 | 00:46:12 | 00:48:36 | -10.7% | -0.56% | 00:40:54 | 00:43:36 | 10k | Senior | Jun 10, 2018 | |
| 86 | Tatton Park 10k - 6th May 2018 | 00:48:16 | 00:50:37 | -6.5% | -0.34% | 00:40:54 | 00:43:36 | 10k | Senior | May 6, 2018 | |
| 170 | Tatton Park 10k - 8th Apr 2018 | 00:49:32 | 00:51:27 | -3.8% | -0.20% | 00:40:54 | 00:43:36 | 10k | Senior | Apr 8, 2018 | |
| 169 | Victoria Park Half Marathon - 17th Nov 2018 | 01:48:10 | 01:51:09 | -3.3% | -0.17% | 01:33:04 | 01:48:10 | Half Marathon | V40 | Nov 17, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Tatton Park 10k - 3rd Sep 2017 | 00:54:37 | 00:56:21 | -6.8% | -0.36% | 00:40:54 | 00:54:37 | 10k | Senior | Sep 3, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 389 | Arley Hall 10k - 18th Apr 2015 | 00:48:29 | 00:49:41 | -0.5% | -0.02% | 00:40:54 | 00:48:29 | 10k | Senior | Apr 18, 2015 | |
| 405 | Arley Hall 10k - 7th Nov 2015 | 00:48:33 | 00:50:14 | -0.6% | -0.03% | 00:40:54 | 00:48:29 | 10k | V50 | Nov 7, 2015 | |
| 551 | Wimbledon Common Half Marathon - 31st May 2015 | 02:28:30 | 02:39:32 | -35.2% | -1.85% | 01:33:04 | 02:28:30 | Half Marathon |
|
V45 | May 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 241 | Arley Hall 10k - 30th Mar 2014 | 00:44:50 | 00:45:47 | -5.8% | -0.31% | 00:40:54 | 00:44:50 | 10k | Senior | Mar 30, 2014 |




