All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Chase The Sun Clapham Common 10k - 16th August 2023 | 00:45:47 | 00:48:23 | -13.3% | -1.89% | 00:44:21 | 00:45:47 | 10k | V40 | Aug 16, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Thorpe Half Marathon - 2nd Feb 2020 | 01:40:18 | 01:42:58 | -7.3% | -1.04% | 01:40:18 | 01:40:18 | Half Marathon | V45 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Victoria Park 10k - 15th Dec 2019 | 00:45:58 | 00:48:02 | 0.0% | 0.00% | 00:44:21 | 00:45:58 | 10k | V45 | Dec 15, 2019 | |
| 328 | Thorpe Half Marathon - 24th Feb 2019 | 01:48:35 | 01:51:04 | -2.2% | -0.31% | 01:40:18 | 01:48:35 | Half Marathon | Senior | Feb 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 488 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:45:51 | 01:48:05 | -5.4% | -0.77% | 01:40:18 | 01:45:51 | Half Marathon |
|
V45 | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:44:21 | 00:46:19 | -14.1% | -2.00% | 00:44:21 | 00:44:21 | 10k |
|
V35 | Nov 8, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Hyde Park 10k - 8th Jun 2016 | 00:45:57 | 00:45:57 | -4.9% | -0.70% | 00:44:21 | 00:45:57 | 10k | V35 | Jun 8, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Wimbledon Common 10k - 27th Oct 2013 | 00:48:40 | 00:51:12 | -2.5% | -0.36% | 00:44:21 | 00:48:40 | 10k | Senior | Oct 27, 2013 |

