PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:37 00:41:37 00:45:56
16 Mile
20 Mile
5k
Half Marathon 01:38:19 01:39:03 01:38:19 01:47:13 01:38:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:41:37 00:41:37 V40 3 30 KM
Half Marathon -8.7% 01:38:19 01:38:19 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:38:19 01:39:03 V40 2 42.196 KM
2019 10k 00:41:37 00:41:37 V40 2 20 KM
2019 Half Marathon 01:38:19 01:38:19 V40 1 21.098 KM
2018 10k 00:41:37 00:45:56 V40 1 10 KM
2018 Half Marathon 01:38:19 01:47:13 V40 1 21.098 KM
2017 Half Marathon 01:38:19 01:38:20 V35 1 21.098 KM