All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Run Thorpe Park 10k - 7th September 2025 | 00:38:00 | 00:39:44 | 0.0% | 0.00% | 00:38:00 | 00:38:00 | 10k |
|
V45 | Sep 7, 2025 |
| 287 | Fulham 10k - 16th November 2025 | 00:38:06 | 00:40:00 | -30.2% | -1.26% | 00:38:00 | 00:38:00 | 10k |
|
V45 | Nov 16, 2025 |
| 152 | Surrey Half Marathon - 16th March 2025 | 01:23:15 | 01:28:56 | -28.7% | -1.19% | 01:23:15 | 01:23:15 | Half Marathon |
|
V45 | Mar 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Dorney Lake Events Run 10k - 11th August 2024 | 00:39:12 | 00:41:34 | -27.0% | -1.12% | 00:38:00 | 00:39:12 | 10k |
|
V45 | Aug 11, 2024 |
| 14 | Weybridge 10k Runthrough - 2nd June 2024 | 00:39:28 | 00:40:34 | 0.0% | 0.00% | 00:38:00 | 00:39:12 | 10k |
|
V45 | Jun 2, 2024 |
| 206 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:25:21 | 01:28:53 | 0.0% | 0.00% | 01:23:15 | 01:25:21 | Half Marathon | V45 | Mar 24, 2024 | |
| 228 | Surrey Half Marathon - 8th September 2024 | 01:28:15 | 01:30:58 | -23.9% | -1.00% | 01:23:15 | 01:25:21 | Half Marathon |
|
V45 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Weybridge 10k - 4th June 2023 | 00:40:52 | 00:41:55 | -23.0% | -0.96% | 00:38:00 | 00:40:52 | 10k |
|
V45 | Jun 4, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Weybridge 10k - 4th December 2022 | 00:41:46 | 00:42:20 | -18.3% | -0.76% | 00:38:00 | 00:41:46 | 10k | V45 | Dec 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 | 00:42:04 | 00:45:44 | -17.9% | -0.75% | 00:38:00 | 00:42:04 | 10k | V45 | Aug 18, 2021 | |
| 101 | Thorpe & Egham Half Marathon - 22nd August 2021 | 01:32:43 | 01:39:39 | -15.2% | -0.63% | 01:23:15 | 01:32:43 | Half Marathon | V45 | Aug 22, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Thorpe Half Marathon - 2nd Feb 2020 | 01:39:03 | 01:41:41 | -8.5% | -0.35% | 01:23:15 | 01:39:03 | Half Marathon | V40 | Feb 2, 2020 | |
| 327 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:40:20 | 01:42:14 | -7.2% | -0.30% | 01:23:15 | 01:39:03 | Half Marathon | V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Battersea Park 10k - 23rd Nov 2019 | 00:41:27 | 00:43:02 | 0.0% | 0.00% | 00:38:00 | 00:41:27 | 10k | V40 | Nov 23, 2019 | |
| 36 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:41:37 | 00:42:46 | -19.5% | -0.81% | 00:38:00 | 00:41:27 | 10k | V40 | Apr 10, 2019 | |
| 22 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 00:42:48 | 00:46:52 | 0.0% | 0.00% | 00:38:00 | 00:41:27 | 10k | V40 | Jul 31, 2019 | |
| 28 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 00:43:10 | 00:47:00 | 0.0% | 0.00% | 00:38:00 | 00:41:27 | 10k | V40 | May 26, 2019 | |
| 46 | Battersea Park 10k - 20th Apr 2019 | 00:43:39 | 00:45:08 | -15.6% | -0.65% | 00:38:00 | 00:41:27 | 10k | V40 | Apr 20, 2019 | |
| 54 | Chase The Sun Clapham Common 10k - 17th Jul 2019 | 00:44:41 | 00:49:15 | 0.0% | 0.00% | 00:38:00 | 00:41:27 | 10k | V40 | Jul 17, 2019 | |
| 167 | Thorpe Half Marathon - 24th Feb 2019 | 01:38:19 | 01:40:34 | -11.7% | -0.49% | 01:23:15 | 01:38:19 | Half Marathon | V40 | Feb 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:45:56 | 00:48:09 | -11.2% | -0.47% | 00:38:00 | 00:45:56 | 10k |
|
V40 | Apr 18, 2018 |
| 536 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:47:13 | 01:49:29 | -4.1% | -0.17% | 01:23:15 | 01:47:13 | Half Marathon | V40 | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 404 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:38:20 | 01:40:19 | -11.5% | -0.48% | 01:23:15 | 01:38:20 | Half Marathon | V35 | Feb 26, 2017 | |
| 124 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:48:55 | 01:55:59 | -1.9% | -0.08% | 01:23:15 | 01:38:20 | Half Marathon | V40 | Oct 1, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 123 | Wimbledon Common Half Marathon - 31st May 2015 | 01:42:48 | 01:50:26 | -8.7% | -0.36% | 01:23:15 | 01:42:48 | Half Marathon |
|
V35 | May 31, 2015 |








