All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Victoria Park 10k - 8th Feb 2020 | 00:49:24 | 00:50:25 | -2.0% | -0.22% | 00:42:43 | 00:49:24 | 10k | V40 | Feb 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 151 | Regents Park 10k - 13th Jul 2019 | 00:52:08 | 00:57:47 | 0.0% | 0.00% | 00:42:43 | 00:52:08 | 10k | Senior | Jul 13, 2019 | |
| 178 | Christmas Wimbledon Common 10k - 22nd Dec 2019 | 00:57:34 | 01:02:13 | 0.0% | 0.00% | 00:42:43 | 00:52:08 | 10k | V55 | Dec 22, 2019 | |
| 785 | Colchester Stampede Half Marathon - 6th Oct 2019 | 02:43:20 | 02:57:36 | 0.0% | 0.00% | 02:16:46 | 02:43:20 | Half Marathon | Senior | Oct 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Battersea Park 5k - 6th Jan 2018 | 00:28:56 | 00:29:36 | -2.9% | -0.32% | 00:28:56 | 00:28:56 | 5k |
|
Senior | Jan 6, 2018 |
| 176 | Tatton Park 10k - 12th Aug 2018 | 00:51:24 | 00:53:39 | -0.2% | -0.02% | 00:42:43 | 00:51:24 | 10k | V40 | Aug 12, 2018 | |
| 318 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 01:04:59 | 01:07:47 | -27.4% | -3.04% | 00:42:43 | 00:51:24 | 10k | V45 | Apr 25, 2018 | |
| 190 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 02:16:46 | 02:19:16 | -22.8% | -2.53% | 02:16:46 | 02:16:46 | Half Marathon |
|
Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 886 | Cheshire 10k - 4th Nov 2017 | 01:00:03 | 01:02:24 | -17.8% | -1.98% | 00:42:43 | 01:00:03 | 10k | V45 | Nov 4, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 488 | Arley Hall 10k - 7th Nov 2015 | 00:50:05 | 00:51:49 | -3.9% | -0.43% | 00:42:43 | 00:50:05 | 10k |
|
V55 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 196 | Arley Hall 10k - 2nd Nov 2014 | 00:42:43 | 00:43:43 | -10.4% | -1.15% | 00:42:43 | 00:42:43 | 10k | V40 | Nov 2, 2014 | |
| 544 | Arley Hall 10k - 2nd Nov 2014 | 00:51:04 | 00:52:16 | -7.6% | -0.85% | 00:42:43 | 00:42:43 | 10k | Senior | Nov 2, 2014 |