PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:18:53 01:18:53
10k 00:51:31 00:51:31 00:51:56
16 Mile
20 Mile
5k
Half Marathon 02:07:54 02:07:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:51:31 00:51:31 Senior 12 120 KM
10 Mile 01:18:53 01:18:53 Senior 1 16.09 KM
Half Marathon 02:07:54 02:07:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -10.3% 00:51:31 00:51:31 Senior 7 70 KM
2018 Half Marathon 02:07:54 02:07:54 Senior 1 21.098 KM
2017 10k -8.6% 00:51:31 00:51:56 Senior 5 50 KM
2017 10 Mile 01:18:53 01:18:53 Senior 1 16.09 KM