All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Hyde Park 5k - 31st Aug 2019 | 00:35:58 | 00:40:13 | 0.0% | 0.00% | 00:29:33 | 00:35:58 | 5k | Senior | Aug 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:51:31 | 00:54:12 | -14.6% | -0.97% | 00:51:31 | 00:51:31 | 10k | Senior | May 2, 2018 | |
| 167 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:51:49 | 00:54:02 | -14.0% | -0.93% | 00:51:31 | 00:51:31 | 10k | Senior | Apr 25, 2018 | |
| 195 | Battersea Park 10k - 14th Apr 2018 | 00:51:51 | 00:53:19 | -13.7% | -0.91% | 00:51:31 | 00:51:31 | 10k | Senior | Apr 14, 2018 | |
| 81 | Run Dorney 10k - 9th Jun 2018 | 00:52:31 | 00:53:51 | -12.5% | -0.83% | 00:51:31 | 00:51:31 | 10k | Senior | Jun 9, 2018 | |
| 136 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:55:02 | 00:58:38 | -8.5% | -0.57% | 00:51:31 | 00:51:31 | 10k | Senior | May 30, 2018 | |
| 185 | Chase The Sun Hyde Park 10k - 23rd May 2018 | 00:55:49 | 00:57:37 | -6.9% | -0.46% | 00:51:31 | 00:51:31 | 10k | Senior | May 23, 2018 | |
| 151 | Regents Park 10k - 7th Jul 2018 | 00:59:37 | 01:02:23 | -0.3% | -0.02% | 00:51:31 | 00:51:31 | 10k |
|
Senior | Jul 7, 2018 |
| 378 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 02:07:54 | 02:14:49 | -0.5% | -0.03% | 02:07:54 | 02:07:54 | Half Marathon |
|
Senior | Jun 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Chase The Sun Brixton 10k - 21st Jun 2017 | 00:51:56 | 00:57:56 | -14.3% | -0.95% | 00:51:31 | 00:51:56 | 10k | Senior | Jun 21, 2017 | |
| 204 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:53:55 | 00:56:05 | -9.8% | -0.65% | 00:51:31 | 00:51:56 | 10k | Senior | Jun 14, 2017 | |
| 249 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 00:58:23 | 01:01:00 | -2.0% | -0.14% | 00:51:31 | 00:51:56 | 10k | Senior | May 10, 2017 | |
| 300 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:59:58 | 01:02:28 | -0.7% | -0.05% | 00:51:31 | 00:51:56 | 10k | Senior | Jun 28, 2017 | |
| 223 | Chase The Sun Wimbledon Common 10k - 31st May 2017 | 01:07:46 | 01:12:11 | -14.7% | -0.98% | 00:51:31 | 00:51:56 | 10k | Senior | May 31, 2017 | |
| 11 | Lee Valley Velo Park 10 Mile - 29th Jul 2017 | 01:18:53 | 01:19:50 | -20.2% | -1.34% | 01:18:53 | 01:18:53 | 10 Mile |
|
Senior | Jul 29, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Wimbledon Common 5k - 24th Aug 2016 | 00:29:33 | 00:29:33 | -8.8% | -0.59% | 00:29:33 | 00:29:33 | 5k | V35 | Aug 24, 2016 |