PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:43 00:36:29 00:48:23 00:43:55 00:41:48 00:37:54 00:39:21 00:35:43 00:37:50
16 Mile
20 Mile
5k
Half Marathon 01:45:29 01:45:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:35:43 00:35:43 Senior 12 120 KM
Half Marathon 01:45:29 01:45:29 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:43 00:36:29 V40 1 10 KM
2024 10k -8.2% 00:35:43 00:48:23 V60 3 30 KM
2023 10k 00:35:43 00:43:55 Senior 2 20 KM
2022 Half Marathon 01:45:29 01:45:29 V55 1 21.098 KM
2019 10k 00:35:43 00:41:48 Senior 1 10 KM
2018 10k 00:35:43 00:37:54 Senior 2 20 KM
2016 10k 00:35:43 00:39:21 V40 1 10 KM
2015 10k 00:35:43 00:35:43 Senior 1 10 KM
2014 10k 00:35:43 00:37:50 Senior 1 10 KM