All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chase The Sun QE Olympic Park 10k - 9th April 2025 | 00:36:29 | 00:38:18 | -33.4% | -2.79% | 00:35:43 | 00:36:29 | 10k |
|
V40 | Apr 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1074 | Fulham 10k - 17th November 2024 | 00:48:23 | 00:49:39 | -8.2% | -0.68% | 00:35:43 | 00:48:23 | 10k |
|
V60 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Macclesfield Running Festival 10k - 29th October 2023 | 00:43:55 | 00:46:42 | -17.6% | -1.47% | 00:35:43 | 00:43:55 | 10k | Senior | Oct 29, 2023 | |
| 229 | Derby Running Festival 10k - 27th August 2023 | 01:07:34 | 01:10:38 | -29.6% | -2.47% | 00:35:43 | 00:43:55 | 10k | V40 | Aug 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | RunThrough Wimbledon Common Half Marathon - 29th May 2022 | 01:45:29 | 01:52:55 | -5.0% | -0.41% | 01:45:29 | 01:45:29 | Half Marathon |
|
V55 | May 29, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Tatton Park 10k - 11th Aug 2019 | 00:41:48 | 00:45:32 | 0.0% | 0.00% | 00:35:43 | 00:41:48 | 10k | Senior | Aug 11, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Tatton Park 10k - 8th Apr 2018 | 00:37:54 | 00:39:22 | -27.4% | -2.29% | 00:35:43 | 00:37:54 | 10k | Senior | Apr 8, 2018 | |
| 689 | Ribble Valley 10k - 30th Dec 2018 | 00:49:57 | 00:50:57 | -3.0% | -0.25% | 00:35:43 | 00:37:54 | 10k | V60 | Dec 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Tatton Park 10k - 20th Nov 2016 | 00:39:21 | 00:42:27 | -20.0% | -1.67% | 00:35:43 | 00:39:21 | 10k | V40 | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Arley Hall 10k - 18th Apr 2015 | 00:35:43 | 00:36:36 | -26.6% | -2.23% | 00:35:43 | 00:35:43 | 10k | Senior | Apr 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Arley Hall 10k - 30th Mar 2014 | 00:37:50 | 00:38:38 | -20.8% | -1.74% | 00:35:43 | 00:37:50 | 10k | Senior | Mar 30, 2014 |




