All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 160 | QE Olympic Park 10k - 20th July 2024 | 00:50:47 | 00:52:38 | -3.5% | -0.20% | 00:42:48 | 00:50:47 | 10k | Senior | Jul 20, 2024 | |
| 346 | Battersea Park 10k - 24th February 2024 | 00:51:35 | 00:53:16 | 0.0% | 0.00% | 00:42:48 | 00:50:47 | 10k | Senior | Feb 24, 2024 | |
| 90 | Southampton Running Festival 10k - 16th June 2024 | 00:53:22 | 00:56:32 | 0.0% | 0.00% | 00:42:48 | 00:50:47 | 10k | Senior | Jun 16, 2024 | |
| 62 | Crystal Palace 10k - 14th April 2024 | 00:53:53 | 00:56:27 | 0.0% | 0.00% | 00:42:48 | 00:50:47 | 10k | Senior | Apr 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Regents Park 10k - January 22nd 2023 | 00:44:43 | 00:46:23 | -15.6% | -0.87% | 00:42:48 | 00:44:43 | 10k | V40 | Jan 22, 2023 | |
| 125 | Hyde Park 10k - 30th September 2023 | 00:49:47 | 00:50:50 | -5.6% | -0.31% | 00:42:48 | 00:44:43 | 10k | Senior | Sep 30, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:42:48 | 00:44:21 | -16.7% | -0.93% | 00:42:48 | 00:42:48 | 10k | V35 | Jan 22, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:20:49 | 00:21:41 | -27.7% | -1.54% | 00:20:49 | 00:20:49 | 5k | V35 | Jul 26, 2018 | |
| 38 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:42:55 | 00:44:45 | -17.3% | -0.97% | 00:42:48 | 00:42:55 | 10k | V35 | Apr 25, 2018 | |
| 45 | Halloween 10K - 1st Nov 2018 | 00:44:12 | 00:45:52 | -14.7% | -0.82% | 00:42:48 | 00:42:55 | 10k | V35 | Nov 1, 2018 | |
| 80 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:45:13 | 00:47:12 | -12.7% | -0.71% | 00:42:48 | 00:42:55 | 10k | V35 | Jun 20, 2018 | |
| 147 | Easter Victoria Park 10k - 30th Mar 2018 | 00:47:45 | 00:48:59 | -7.4% | -0.41% | 00:42:48 | 00:42:55 | 10k | V35 | Mar 30, 2018 | |
| 142 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:48:39 | 00:50:32 | -5.7% | -0.32% | 00:42:48 | 00:42:55 | 10k | V35 | Jul 18, 2018 | |
| 134 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:51:35 | 00:54:16 | -0.2% | -0.01% | 00:42:48 | 00:42:55 | 10k | V35 | May 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 815 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:51:39 | 01:53:41 | -0.7% | -0.04% | 01:51:39 | 01:51:39 | Half Marathon |
|
Senior | Mar 19, 2017 |