PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:50:34 01:03:25 01:00:46 00:58:08 01:03:02 00:52:20 00:51:33
16 Mile
20 Mile
5k
Half Marathon 01:31:23 01:58:41 01:31:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:50:34 00:50:34 V50 12 120 KM
Half Marathon 01:31:23 01:31:23 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:34 00:50:34 V50 1 10 KM
2024 10k 00:50:34 01:03:25 V65 1 10 KM
2024 Half Marathon 01:31:23 01:58:41 Senior 1 21.098 KM
2023 10k 00:50:34 01:00:46 V65 3 30 KM
2022 10k -17.4% 00:50:34 00:58:08 Senior 3 30 KM
2021 10k 00:50:34 01:03:02 V45 1 10 KM
2019 Half Marathon 01:31:23 01:31:23 V35 1 21.098 KM
2018 10k 00:50:34 00:52:20 V60 2 20 KM
2016 10k 00:50:34 00:51:33 V50 1 10 KM