All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Birmingham Running Festival 10k - 20th July 2025 | 00:50:34 | 00:58:23 | -6.3% | -0.57% | 00:50:34 | 00:50:34 | 10k |
|
V50 | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 665 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 01:03:25 | 01:07:00 | 0.0% | 0.00% | 00:50:34 | 01:03:25 | 10k | V65 | Mar 3, 2024 | |
| 982 | Victoria Park Half Marathon - 5th May 2024 | 01:58:41 | 02:01:53 | 0.0% | 0.00% | 01:31:23 | 01:58:41 | Half Marathon | Senior | May 5, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 354 | London 10k - March 2023 | 01:00:46 | 01:02:05 | 0.0% | 0.00% | 00:50:34 | 01:00:46 | 10k |
|
V65 | Mar 5, 2023 |
| 384 | QE Olympic Park 10k - 11th November 2023 | 01:03:26 | 01:05:20 | -21.1% | -1.92% | 00:50:34 | 01:00:46 | 10k |
|
V65 | Nov 11, 2023 |
| 171 | QE Olympic Park 10k - 9th September 2023 | 01:06:02 | 01:08:15 | -26.3% | -2.39% | 00:50:34 | 01:00:46 | 10k |
|
V65 | Sep 9, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | RunThrough QE Olympic Park 10k - 14th September | 00:58:08 | 01:00:58 | -14.7% | -1.34% | 00:50:34 | 00:58:08 | 10k | Senior | Sep 14, 2022 | |
| 272 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 00:59:28 | 01:03:01 | -17.6% | -1.60% | 00:50:34 | 00:58:08 | 10k | V60 | Jun 3, 2022 | |
| 232 | RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 | 01:00:37 | 01:03:26 | -19.7% | -1.80% | 00:50:34 | 00:58:08 | 10k |
|
V65 | Aug 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 278 | Birmingham Running Festival 10k - 16th May 2021 | 01:03:02 | 01:07:50 | -27.0% | -2.46% | 00:50:34 | 01:03:02 | 10k | V45 | May 16, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 226 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:31:23 | 01:33:12 | -18.0% | -1.64% | 01:31:23 | 01:31:23 | Half Marathon |
|
V35 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Olympic Park 10k - 29th Apr 2018 | 00:52:20 | 00:53:31 | -1.7% | -0.16% | 00:50:34 | 00:52:20 | 10k | V60 | Apr 29, 2018 | |
| 87 | Olympic Park 10k - 8th Jul 2018 | 00:54:10 | 00:56:32 | -5.5% | -0.50% | 00:50:34 | 00:52:20 | 10k |
|
V60 | Jul 8, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 247 | Olympic Park 10k - 21st Feb 2016 | 00:51:33 | 00:54:02 | -7.0% | -0.64% | 00:50:34 | 00:51:33 | 10k | V50 | Feb 21, 2016 |