PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:19:15 | ||||||||||||||
| 10k | 00:42:00 | 00:46:43 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:38:08 | 02:00:35 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 10k | -12.5% | 00:39:55 | 00:42:00 |
|
Senior | 19 | 190 KM |
| 2019 | 10 Mile | 01:11:02 | 01:19:15 | Senior | 1 | 16.09 KM | ||
| 2019 | Half Marathon | -7.8% | 01:31:03 | 01:38:08 | Senior | 5 | 105.49 KM | |
| 2018 | 10k | -4.7% | 00:39:55 | 00:46:43 | Senior | 4 | 40 KM | |
| 2018 | Half Marathon | 01:31:03 | 02:00:35 |
|
Senior | 1 | 21.098 KM |