PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:56 00:40:56 00:42:33
16 Mile
20 Mile
5k
Half Marathon 01:41:28 01:41:28 02:47:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:40:56 00:40:56 V40 4 40 KM
Half Marathon 01:41:28 01:41:28 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:41:28 01:41:28 Senior 1 21.098 KM
2018 10k 00:40:56 00:40:56 V40 2 20 KM
2017 10k 00:40:56 00:42:33 V45 2 20 KM
2017 Half Marathon 01:41:28 02:47:47 V40 1 21.098 KM