All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Tatton Park 10k - 9th Jun 2019 | 00:44:50 | 00:48:59 | 0.0% | 0.00% | 00:40:56 | 00:44:50 | 10k | V50 | Jun 9, 2019 | |
| 78 | Tatton Park 10k - 12th May 2019 | 00:45:22 | 00:49:16 | 0.0% | 0.00% | 00:40:56 | 00:44:50 | 10k | V50 | May 12, 2019 | |
| 55 | Media City 10k - 30th May 2019 | 00:45:36 | 00:49:24 | 0.0% | 0.00% | 00:40:56 | 00:44:50 | 10k |
|
V50 | May 30, 2019 |
| 33 | Lee Valley Velo Park 10k - 25th Aug 2019 | 00:53:56 | 01:06:46 | 0.0% | 0.00% | 00:40:56 | 00:44:50 | 10k |
|
V45 | Aug 25, 2019 |
| 178 | Olympic Park 10k - 21st Sep 2019 | 00:54:10 | 00:59:44 | 0.0% | 0.00% | 00:40:56 | 00:44:50 | 10k | Senior | Sep 21, 2019 | |
| 757 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:41:28 | 01:43:29 | -8.7% | -0.73% | 01:41:28 | 01:41:28 | Half Marathon | Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Olympic Park 10k - 29th Apr 2018 | 00:40:56 | 00:41:51 | -20.9% | -1.75% | 00:40:56 | 00:40:56 | 10k |
|
V40 | Apr 29, 2018 |
| 81 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:45:30 | 00:47:17 | -12.0% | -1.00% | 00:40:56 | 00:40:56 | 10k | Senior | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Cheshire 10k - 26th Mar 2017 | 00:42:33 | 00:43:29 | -17.4% | -1.45% | 00:40:56 | 00:42:33 | 10k |
|
V45 | Mar 26, 2017 |
| 18 | Heaton Park 10k - 12th Mar 2017 | 00:44:00 | 00:45:26 | -14.6% | -1.22% | 00:40:56 | 00:42:33 | 10k |
|
V45 | Mar 12, 2017 |
| 2920 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:47:47 | 02:51:11 | -52.4% | -4.37% | 01:41:28 | 02:47:47 | Half Marathon | V40 | Feb 26, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 147 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:51:18 | 01:59:54 | -3.8% | -0.32% | 01:41:28 | 01:51:18 | Half Marathon |
|
V55 | Aug 3, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Bushy Park Half Marathon - 25th Aug 2013 | 01:46:15 | 01:48:25 | -1.2% | -0.10% | 01:41:28 | 01:46:15 | Half Marathon |
|
V50 | Aug 25, 2013 |