All Performances

2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Lee Valley Velo Park Mile - 29th Dec 2018 00:10:37 00:11:33 -8.2% -0.32% 00:10:37 00:10:37 1 Mile V40 Dec 29, 2018
137 Olympic Park 5k - 29th Apr 2018 00:31:57 00:33:58 -3.5% -0.14% 00:30:49 00:31:57 5k V40 Apr 29, 2018
196 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:32:32 00:33:39 -1.6% -0.06% 00:30:49 00:31:57 5k V40 Sep 12, 2018
170 Chase The Sun Olympic Park 5k - 9th May 2018 00:32:57 00:34:05 -0.3% -0.01% 00:30:49 00:31:57 5k V40 May 9, 2018
117 Finsbury Park 5k - 22nd Jul 2018 00:33:43 00:35:57 -2.2% -0.08% 00:30:49 00:31:57 5k V40 Jul 22, 2018
153 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:34:31 00:36:16 -4.7% -0.18% 00:30:49 00:31:57 5k V40 May 2, 2018
93 Crystal Palace 5k - 6th May 2018 00:34:57 00:38:07 -6.3% -0.24% 00:30:49 00:31:57 5k V40 May 6, 2018
138 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:35:09 00:38:32 -7.0% -0.27% 00:30:49 00:31:57 5k V40 May 30, 2018
367 Battersea Park 10k - 14th Jul 2018 01:05:29 01:08:46 -9.9% -0.38% 01:03:40 01:05:29 10k V40 Jul 14, 2018
374 Battersea Park 10k - 6th Jan 2018 01:05:42 01:09:11 -10.4% -0.40% 01:03:40 01:05:29 10k V40 Jan 6, 2018
346 Chase The Sun Victoria Park 10k - 18th Jul 2018 01:06:35 01:09:55 -11.9% -0.46% 01:03:40 01:05:29 10k V40 Jul 18, 2018
341 Finsbury Park 10k - 21st Jan 2018 01:08:20 01:12:54 -15.2% -0.58% 01:03:40 01:05:29 10k V40 Jan 21, 2018
249 Regents Park 10k - 7th Jul 2018 01:08:31 01:16:14 -16.2% -0.62% 01:03:40 01:05:29 10k V40 Jul 7, 2018
207 Chase The Sun Hyde Park 10k - 25th Jul 2018 01:09:44 01:17:26 -18.4% -0.71% 01:03:40 01:05:29 10k Senior Jul 25, 2018
41 Lee Valley Velo Park 10 Mile - 28th Jul 2018 01:53:17 01:57:16 -15.1% -0.58% 01:53:17 01:53:17 10 Mile V40 Jul 28, 2018
119 Run Dorney Half Marathon - 9th Jun 2018 01:58:36 02:05:33 -8.3% -0.32% 01:58:36 01:58:36 Half Marathon V40 Jun 9, 2018
253 Running GP Oulton Park Half Marathon - 2nd Dec 2018 02:42:55 02:55:10 -28.5% -1.10% 01:58:36 01:58:36 Half Marathon V40 Dec 2, 2018
702 Wimbledon Common Half Marathon - 3rd Jun 2018 02:58:22 03:22:06 -43.7% -1.68% 01:58:36 01:58:36 Half Marathon V40 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
73 Greenwich Park 5k - 19th Feb 2017 00:30:49 00:34:12 -7.3% -0.28% 00:30:49 00:30:49 5k V40 Feb 19, 2017
63 Victoria Park 5k - 4th Mar 2017 00:31:14 00:34:37 -5.9% -0.23% 00:30:49 00:30:49 5k V40 Mar 4, 2017
119 Easter Victoria Park 5k - 14th Apr 2017 00:31:44 00:34:53 -4.2% -0.16% 00:30:49 00:30:49 5k V40 Apr 14, 2017
88 Christmas Greenwich Park 5k - 17th Dec 2017 00:32:04 00:34:51 -3.0% -0.12% 00:30:49 00:30:49 5k V40 Dec 17, 2017
337 Battersea Park 10k - 18th Nov 2017 01:03:40 01:06:59 -7.3% -0.28% 01:03:40 01:03:40 10k V40 Nov 18, 2017
505 Clapham Common 10k - 30th Apr 2017 01:05:06 01:08:50 -9.9% -0.38% 01:03:40 01:03:40 10k V40 Apr 30, 2017
403 Finsbury Park 10k - 29th Oct 2017 01:09:30 01:15:44 -18.2% -0.70% 01:03:40 01:03:40 10k V40 Oct 29, 2017
530 Brixton 10k - 15th Oct 2017 01:10:20 01:16:51 -19.8% -0.76% 01:03:40 01:03:40 10k V40 Oct 15, 2017