All Performances

2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Lee Valley Velo Park Mile - 29th Dec 2018 00:10:37 00:11:04 -7.0% -0.25% 00:10:37 00:10:37 1 Mile V40 Dec 29, 2018
137 Olympic Park 5k - 29th Apr 2018 00:31:57 00:32:51 -4.4% -0.16% 00:30:49 00:31:57 5k V40 Apr 29, 2018
174 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:32:18 00:34:03 -3.4% -0.12% 00:30:49 00:31:57 5k Senior Oct 10, 2018
196 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:32:32 00:33:13 -2.6% -0.09% 00:30:49 00:31:57 5k V40 Sep 12, 2018
170 Chase The Sun Olympic Park 5k - 9th May 2018 00:32:57 00:33:48 -1.3% -0.05% 00:30:49 00:31:57 5k V40 May 9, 2018
117 Finsbury Park 5k - 22nd Jul 2018 00:33:43 00:35:09 -1.0% -0.04% 00:30:49 00:31:57 5k V40 Jul 22, 2018
153 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:34:31 00:35:52 -3.5% -0.13% 00:30:49 00:31:57 5k V40 May 2, 2018
93 Crystal Palace 5k - 6th May 2018 00:34:57 00:36:32 -4.9% -0.18% 00:30:49 00:31:57 5k V40 May 6, 2018
138 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:35:09 00:37:04 -5.6% -0.20% 00:30:49 00:31:57 5k V40 May 30, 2018
367 Battersea Park 10k - 14th Jul 2018 01:05:29 01:07:07 -9.7% -0.35% 01:03:40 01:05:29 10k V40 Jul 14, 2018
374 Battersea Park 10k - 6th Jan 2018 01:05:42 01:08:07 -10.2% -0.36% 01:03:40 01:05:29 10k V40 Jan 6, 2018
346 Chase The Sun Victoria Park 10k - 18th Jul 2018 01:06:35 01:09:10 -11.8% -0.42% 01:03:40 01:05:29 10k V40 Jul 18, 2018
341 Finsbury Park 10k - 21st Jan 2018 01:08:20 01:10:49 -14.8% -0.53% 01:03:40 01:05:29 10k V40 Jan 21, 2018
249 Regents Park 10k - 7th Jul 2018 01:08:31 01:11:42 -15.2% -0.54% 01:03:40 01:05:29 10k V40 Jul 7, 2018
207 Chase The Sun Hyde Park 10k - 25th Jul 2018 01:09:44 01:14:04 -17.6% -0.63% 01:03:40 01:05:29 10k Senior Jul 25, 2018
41 Lee Valley Velo Park 10 Mile - 28th Jul 2018 01:53:17 01:54:05 -14.7% -0.53% 01:53:17 01:53:17 10 Mile V40 Jul 28, 2018
119 Run Dorney Half Marathon - 9th Jun 2018 01:58:36 02:01:34 -7.9% -0.28% 01:58:36 01:58:36 Half Marathon V40 Jun 9, 2018
253 Running GP Oulton Park Half Marathon - 2nd Dec 2018 02:42:55 02:48:20 -27.7% -0.99% 01:58:36 01:58:36 Half Marathon V40 Dec 2, 2018
702 Wimbledon Common Half Marathon - 3rd Jun 2018 02:58:22 03:08:02 -40.9% -1.46% 01:58:36 01:58:36 Half Marathon V40 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
73 Greenwich Park 5k - 19th Feb 2017 00:30:49 00:31:35 -6.5% -0.23% 00:30:49 00:30:49 5k V40 Feb 19, 2017
63 Victoria Park 5k - 4th Mar 2017 00:31:14 00:31:58 -5.2% -0.19% 00:30:49 00:30:49 5k V40 Mar 4, 2017
119 Easter Victoria Park 5k - 14th Apr 2017 00:31:44 00:32:55 -3.7% -0.13% 00:30:49 00:30:49 5k V40 Apr 14, 2017
88 Christmas Greenwich Park 5k - 17th Dec 2017 00:32:04 00:33:27 -2.7% -0.10% 00:30:49 00:30:49 5k V40 Dec 17, 2017
337 Battersea Park 10k - 18th Nov 2017 01:03:40 01:05:18 -7.1% -0.25% 01:03:40 01:03:40 10k V40 Nov 18, 2017
505 Clapham Common 10k - 30th Apr 2017 01:05:06 01:07:06 -9.6% -0.34% 01:03:40 01:03:40 10k V40 Apr 30, 2017
403 Finsbury Park 10k - 29th Oct 2017 01:09:30 01:12:42 -17.5% -0.63% 01:03:40 01:03:40 10k V40 Oct 29, 2017
530 Brixton 10k - 15th Oct 2017 01:10:20 01:13:42 -19.0% -0.68% 01:03:40 01:03:40 10k V40 Oct 15, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Olympic Park 5k - 11th Dec 2016 00:32:35 00:33:51 -0.5% -0.02% 00:30:49 00:32:35 5k V35 Dec 11, 2016