PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:24:50 01:24:50
10k 00:42:45 00:56:46 00:42:45 00:45:25
16 Mile
20 Mile
5k 00:24:33 00:24:33
Half Marathon 01:30:39 01:30:39 01:39:08 01:40:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:33 00:24:33 V45 1 5 KM
10k -12.1% 00:42:45 00:42:45 Senior 5 50 KM
10 Mile 01:24:50 01:24:50 V55 1 16.09 KM
Half Marathon -10.7% 01:30:39 01:30:39 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:30:39 01:30:39 Senior 1 21.098 KM
2019 10k 00:42:45 00:56:46 V35 2 20 KM
2019 10 Mile 01:24:50 01:24:50 V55 1 16.09 KM
2018 10k 00:42:45 00:42:45 Senior 2 20 KM
2018 Half Marathon -9.2% 01:30:39 01:39:08 V45 3 63.294 KM
2017 5k 00:24:33 00:24:33 V45 1 5 KM
2017 10k 00:42:45 00:45:25 V45 1 10 KM
2017 Half Marathon 01:30:39 01:40:51 V45 1 21.098 KM