All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Alexandra Palace 10k - 25th Oct 2020 00:52:11 00:56:04 -3.8% -0.18% 00:42:09 00:52:11 10k V55 Oct 25, 2020
213 Running GP Goodwood 10k - 6th Dec 2020 00:54:56 00:56:23 -9.3% -0.44% 00:42:09 00:52:11 10k V35 Dec 6, 2020
73 Thorpe Half Marathon - 2nd Feb 2020 01:30:39 01:33:04 -16.5% -0.78% 01:29:51 01:30:39 Half Marathon Senior Feb 2, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:42:09 00:46:02 0.0% 0.00% 00:42:09 00:42:09 10k Senior Sep 4, 2019
302 Victoria Park 10k - 15th Dec 2019 00:55:09 00:57:37 0.0% 0.00% 00:42:09 00:42:09 10k V40 Dec 15, 2019
305 Tatton Park 10k - 9th Feb 2019 00:56:46 00:58:36 -10.8% -0.51% 00:42:09 00:42:09 10k V35 Feb 9, 2019
339 Tatton Park 10k - 13th Jan 2019 00:56:54 00:59:39 -11.3% -0.54% 00:42:09 00:42:09 10k V35 Jan 13, 2019
31 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:24:50 01:25:42 -2.7% -0.13% 01:24:50 01:24:50 10 Mile V55 Jan 26, 2019
43 Run Tatton Park Half Marathon - 3rd Nov 2019 01:29:51 01:36:52 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V40 Nov 3, 2019
50 Wimbledon Common Half Marathon - 13th Oct 2019 01:40:46 01:56:21 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V45 Oct 13, 2019
595 Hertfordshire Half Marathon - 24th Nov 2019 01:54:25 01:58:18 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V55 Nov 24, 2019
82 Lee Valley Velo Park Half Marathon - 25th Aug 2019 01:59:55 02:14:32 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V55 Aug 25, 2019
157 Run Dorney Half Marathon - 8th Jun 2019 02:04:32 02:27:17 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V35 Jun 8, 2019
1509 Hertfordshire Half Marathon - 24th Nov 2019 02:47:30 02:53:11 0.0% 0.00% 01:29:51 01:29:51 Half Marathon V40 Nov 24, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
55 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:42:45 00:44:24 -17.5% -0.83% 00:42:09 00:42:45 10k Senior Jul 18, 2018
278 Tatton Park 10k - 10th Feb 2018 00:55:58 00:58:16 -9.2% -0.44% 00:42:09 00:42:45 10k V35 Feb 10, 2018
284 Thorpe Park Half Marathon - 25th Feb 2018 01:39:08 01:41:14 -11.5% -0.55% 01:29:51 01:39:08 Half Marathon V45 Feb 15, 2018
106 Wimbledon Common Half Marathon - 5th Aug 2018 01:42:14 01:47:02 -8.9% -0.42% 01:29:51 01:39:08 Half Marathon V45 Aug 5, 2018
485 Tatton Park Half Marathon - 4th Nov 2018 01:58:20 02:00:54 -6.0% -0.29% 01:29:51 01:39:08 Half Marathon V40 Nov 4, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
280 Quayside 5k - 23rd Aug 2017 00:24:33 00:24:46 -11.2% -0.53% 00:24:33 00:24:33 5k V45 Aug 23, 2017
52 Brixton 10k - 15th Oct 2017 00:45:25 00:47:35 -11.9% -0.57% 00:42:09 00:45:25 10k V45 Oct 15, 2017
507 Thorpe Park Half Marathon - 26th Feb 2017 01:40:51 01:42:53 -9.2% -0.44% 01:29:51 01:40:51 Half Marathon V45 Feb 26, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
191 Hampton Court Palace Half Marathon - 20th Mar 2016 01:33:16 01:33:16 -15.6% -0.74% 01:29:51 01:33:16 Half Marathon V40 Mar 20, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
105 Wimbledon Common Half Marathon - 26th Jul 2015 01:42:28 01:50:18 -9.0% -0.43% 01:29:51 01:42:28 Half Marathon V40 Jul 26, 2015
367 Arley Hall Half Marathon - 2nd Aug 2015 02:02:51 02:05:40 -10.1% -0.48% 01:29:51 01:42:28 Half Marathon Senior Aug 2, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
83 Greenwich Park 10k - 9th Feb 2014 00:46:15 00:49:29 -2.9% -0.14% 00:42:09 00:46:15 10k V40 Feb 9, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
136 Clapham Common 10k - 30th Jun 2013 00:50:56 00:55:24 -7.8% -0.37% 00:42:09 00:50:56 10k Senior Jun 30, 2013