PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:42:30 | 00:43:01 | 00:42:30 | 00:42:31 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:19:12 | 00:19:12 | |||
Half Marathon | 01:35:30 | 01:35:30 | 01:57:12 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:42:30 | 00:43:01 | V35 | 2 | 20 KM | ||
2019 | 10k | 00:42:30 | 00:42:30 | V35 | 1 | 10 KM | ||
2019 | Half Marathon | 01:35:30 | 01:35:30 | V35 | 2 | 42.196 KM | ||
2018 | 5k | 00:19:12 | 00:19:12 | V35 | 1 | 5 KM | ||
2018 | 10k | 00:42:30 | 00:42:31 | V35 | 2 | 20 KM | ||
2017 | Half Marathon | 01:35:30 | 01:57:12 | Senior | 1 | 21.098 KM |