PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:30 00:43:01 00:42:30 00:42:31
16 Mile
20 Mile
5k 00:19:12 00:19:12
Half Marathon 01:35:30 01:35:30 01:57:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:12 00:19:12 V35 1 5 KM
10k -14.4% 00:42:30 00:42:30 V35 5 50 KM
Half Marathon -10.7% 01:35:30 01:35:30 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:30 00:43:01 V35 2 20 KM
2019 10k 00:42:30 00:42:30 V35 1 10 KM
2019 Half Marathon 01:35:30 01:35:30 V35 2 42.196 KM
2018 5k 00:19:12 00:19:12 V35 1 5 KM
2018 10k 00:42:30 00:42:31 V35 2 20 KM
2017 Half Marathon 01:35:30 01:57:12 Senior 1 21.098 KM