PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:21 00:59:08 00:38:21 00:41:24 00:42:54
16 Mile
20 Mile
5k 00:18:57 00:18:57
Half Marathon 01:29:32 01:29:32 01:52:10 01:34:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:57 00:18:57 V40 1 5 KM
10k -17.0% 00:38:21 00:38:21 V40 9 90 KM
Sprint Triathlon 01:20:04 01:20:04 Veterans 3 77.25 KM
Half Marathon -12.2% 01:29:32 01:29:32 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:21 00:59:08 V35 1 10 KM
2025 Half Marathon 01:29:32 01:29:32 V50 2 42.196 KM
2024 Sprint Triathlon 01:20:04 01:20:04 Veterans 3 77.25 KM
2024 Half Marathon -1.0% 01:29:32 01:52:10 V45 3 63.294 KM
2020 5k 00:18:57 00:18:57 V40 1 5 KM
2019 Half Marathon -10.4% 01:29:32 01:34:04 V40 4 84.392 KM
2018 10k -21.9% 00:38:21 00:38:21 V40 4 40 KM
2017 10k -14.0% 00:38:21 00:41:24 Senior 3 30 KM
2016 10k 00:38:21 00:42:54 Senior 1 10 KM