All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 249 | Regent's Park 10k - 19th July 2025 | 00:59:08 | 01:01:03 | -10.9% | -0.61% | 00:38:21 | 00:59:08 | 10k | V35 | Jul 19, 2025 | |
| 93 | Dartford Half Marathon - 2nd March | 01:29:32 | 01:34:37 | -22.6% | -1.25% | 01:29:32 | 01:29:32 | Half Marathon | V50 | Mar 2, 2025 | |
| 1639 | Warrington Running Festival Half Marathon - 21st September 2025 | 02:36:15 | 02:49:14 | -40.3% | -2.24% | 01:29:32 | 01:29:32 | Half Marathon |
|
V35 | Sep 21, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Dorney Lake Events Sprint Triathlon- 1st September 2024 | 01:20:04 | 01:20:12 | 0.0% | 0.00% | 01:20:04 | 01:20:04 | Sprint Triathlon | Veterans | Sep 1, 2024 | |
| 327 | Dartford Half Marathon - 15th September 2024 | 01:52:10 | 01:56:43 | -2.5% | -0.14% | 01:29:32 | 01:52:10 | Half Marathon | V45 | Sep 15, 2024 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Olympic Park 5k - 19th Sep 2020 | 00:18:57 | 00:19:30 | -29.1% | -1.61% | 00:18:57 | 00:18:57 | 5k |
|
V40 | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Running GP Mercedes-Benz World Half Marathon - 26th May 2019 | 01:34:04 | 01:47:38 | 0.0% | 0.00% | 01:29:32 | 01:34:04 | Half Marathon | V40 | May 26, 2019 | |
| 633 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:39:41 | 01:41:40 | -10.4% | -0.58% | 01:29:32 | 01:34:04 | Half Marathon | V35 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Halloween 10K - 1st Nov 2018 | 00:38:21 | 00:39:48 | -26.5% | -1.47% | 00:38:21 | 00:38:21 | 10k |
|
V40 | Nov 1, 2018 |
| 38 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:40:38 | 00:42:18 | -21.9% | -1.22% | 00:38:21 | 00:38:21 | 10k | V40 | Apr 11, 2018 | |
| 26 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:41:26 | 00:43:43 | -20.6% | -1.14% | 00:38:21 | 00:38:21 | 10k | V40 | Oct 10, 2018 | |
| 39 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:42:01 | 00:43:39 | -19.1% | -1.06% | 00:38:21 | 00:38:21 | 10k | V40 | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Cheshire 10k - 26th Mar 2017 | 00:41:24 | 00:42:19 | -19.6% | -1.09% | 00:38:21 | 00:41:24 | 10k | Senior | Mar 26, 2017 | |
| 61 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:44:27 | 00:46:14 | -13.8% | -0.77% | 00:38:21 | 00:41:24 | 10k | V40 | Jun 14, 2017 | |
| 38 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:47:09 | 00:50:31 | -8.6% | -0.48% | 00:38:21 | 00:41:24 | 10k | V40 | Jun 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Tatton Park 10k - 20th Nov 2016 | 00:42:54 | 00:46:17 | -12.1% | -0.67% | 00:38:21 | 00:42:54 | 10k | Senior | Nov 20, 2016 |


