PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:11 00:52:42 00:50:11
16 Mile
20 Mile
5k 00:25:26 00:25:41 00:25:26
Half Marathon 01:56:08 01:59:10 01:56:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:26 00:25:26 Senior 2 10 KM
10k -12.8% 00:50:11 00:50:11 Senior 5 50 KM
Half Marathon -5.5% 01:56:08 01:56:08 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:56:08 01:59:10 V40 1 21.098 KM
2018 5k 00:25:26 00:25:41 Senior 1 5 KM
2018 10k -10.3% 00:50:11 00:52:42 Senior 3 30 KM
2018 Half Marathon -5.3% 01:56:08 01:56:08 Senior 3 63.294 KM
2017 5k 00:25:26 00:25:26 Senior 1 5 KM
2017 10k 00:50:11 00:50:11 Senior 2 20 KM