All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Battersea Park 5k - 23rd Nov 2019 | 00:29:57 | 00:33:13 | 0.0% | 0.00% | 00:25:26 | 00:29:57 | 5k | Senior | Nov 23, 2019 | |
| 91 | Chase The Sun Wimbledon Common 10k - 21st Aug 2019 | 00:50:07 | 00:54:24 | 0.0% | 0.00% | 00:50:07 | 00:50:07 | 10k | Senior | Aug 21, 2019 | |
| 435 | Battersea Park 10k - 5th Oct 2019 | 01:05:05 | 01:09:38 | 0.0% | 0.00% | 00:50:07 | 00:50:07 | 10k | Senior | Oct 5, 2019 | |
| 2208 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:59:10 | 02:01:32 | -5.8% | -0.49% | 01:39:33 | 01:59:10 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:25:41 | 00:26:44 | -24.0% | -2.00% | 00:25:26 | 00:25:41 | 5k | Senior | May 16, 2018 | |
| 168 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:52:42 | 00:57:05 | -12.9% | -1.07% | 00:50:07 | 00:52:42 | 10k | Senior | Apr 18, 2018 | |
| 175 | Greenwich Park 10k - 20th Jan 2018 | 00:53:36 | 00:56:34 | -11.0% | -0.91% | 00:50:07 | 00:52:42 | 10k | Senior | Jan 20, 2018 | |
| 192 | Chase The Sun Hyde Park 10k - 23rd May 2018 | 00:56:01 | 00:57:49 | -6.6% | -0.55% | 00:50:07 | 00:52:42 | 10k | Senior | May 23, 2018 | |
| 73 | Lee Valley Velo Park Half Marathon - 26th May 2018 | 01:56:08 | 02:00:43 | -10.0% | -0.83% | 01:39:33 | 01:56:08 | Half Marathon | Senior | May 26, 2018 | |
| 385 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:04:24 | 02:10:14 | -3.3% | -0.28% | 01:39:33 | 01:56:08 | Half Marathon | Senior | Aug 5, 2018 | |
| 1204 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:07:02 | 02:09:43 | -1.2% | -0.10% | 01:39:33 | 01:56:08 | Half Marathon | V40 | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Chase The Sun Wimbledon Common 5k - 12th Jul 2017 | 00:25:26 | 00:26:19 | -23.5% | -1.96% | 00:25:26 | 00:25:26 | 5k | Senior | Jul 12, 2017 | |
| 164 | Clapham Common 10k - 9th Sep 2017 | 00:50:11 | 00:52:03 | -16.3% | -1.36% | 00:50:07 | 00:50:11 | 10k |
|
Senior | Sep 9, 2017 |
| 96 | Greenwich Park 10k - 9th Apr 2017 | 00:50:50 | 00:53:45 | -15.5% | -1.29% | 00:50:07 | 00:50:11 | 10k | Senior | Apr 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Victoria Park Half Marathon - 5th Mar 2016 | 01:39:33 | 01:39:33 | -22.9% | -1.90% | 01:39:33 | 01:39:33 | Half Marathon |
|
Senior | Mar 5, 2016 |



