PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:34:40 00:58:34 00:56:02 00:46:19 00:46:03 00:43:22 00:44:35 00:39:00 00:35:58 00:34:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -66.3% 00:34:40 00:34:40 V35 21 105 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:34:40 00:58:34 V45 1 5 KM
2023 5k 00:34:40 00:56:02 V45 1 5 KM
2022 5k -91.1% 00:34:40 00:46:19 V40 3 15 KM
2021 5k 00:34:40 00:46:03 V40 2 10 KM
2019 5k 00:34:40 00:43:22 V40 2 10 KM
2018 5k -72.7% 00:34:40 00:44:35 V40 4 20 KM
2017 5k 00:34:40 00:39:00 V40 2 10 KM
2016 5k -40.6% 00:34:40 00:35:58 V35 4 20 KM
2015 5k 00:34:40 00:34:40 V35 2 10 KM