All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 218 | Regent's Park 5k - 21st January 2024 | 00:58:34 | 01:00:31 | -112.2% | -5.90% | 00:34:40 | 00:58:34 | 5k |
|
V45 | Jan 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Finsbury Park 5k - 11th June 2023 | 00:56:02 | 00:59:06 | -105.6% | -5.56% | 00:34:40 | 00:56:02 | 5k | V45 | Jun 11, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | RunThrough Regents Park 5k - 23rd April 2022 | 00:46:19 | 00:47:22 | -78.4% | -4.13% | 00:34:40 | 00:46:19 | 5k | V40 | Apr 23, 2022 | |
| 132 | RunThrough Victoria Park 5k - 15th April 2022 | 00:49:29 | 00:51:17 | -92.0% | -4.84% | 00:34:40 | 00:46:19 | 5k | V40 | Apr 15, 2022 | |
| 91 | RunThrough Victoria Park 5k - 9th January 2022 | 00:50:21 | 00:56:57 | -104.1% | -5.48% | 00:34:40 | 00:46:19 | 5k | V40 | Jan 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | RunThrough Victoria Park 5k - 4th December 2021 | 00:46:03 | 00:49:17 | -79.7% | -4.19% | 00:34:40 | 00:46:03 | 5k | V40 | Dec 4, 2021 | |
| 137 | RunThrough Battersea Park 5k - 13th November 2021 | 00:47:51 | 00:52:26 | -89.1% | -4.69% | 00:34:40 | 00:46:03 | 5k | V40 | Nov 13, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Regents Park 5k - 13th Jul 2019 | 00:43:22 | 00:50:37 | 0.0% | 0.00% | 00:34:40 | 00:43:22 | 5k | V40 | Jul 13, 2019 | |
| 193 | Battersea Park 5k - 23rd Nov 2019 | 00:44:50 | 00:49:43 | 0.0% | 0.00% | 00:34:40 | 00:43:22 | 5k | V40 | Nov 23, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Crystal Palace 5k - 15th Apr 2018 | 00:44:35 | 00:46:23 | -59.6% | -3.14% | 00:34:40 | 00:44:35 | 5k | V40 | Apr 15, 2018 | |
| 219 | Regents Park 5k - 7th Jul 2018 | 00:46:40 | 00:53:46 | -74.4% | -3.92% | 00:34:40 | 00:44:35 | 5k | V40 | Jul 7, 2018 | |
| 127 | Crystal Palace 5k - 6th May 2018 | 00:47:33 | 00:49:42 | -70.8% | -3.73% | 00:34:40 | 00:44:35 | 5k | V40 | May 6, 2018 | |
| 79 | Lee Valley Velo Park 5k - 26th May 2018 | 00:52:11 | 00:53:22 | -86.0% | -4.53% | 00:34:40 | 00:44:35 | 5k | Senior | May 26, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 160 | Regents Park 5k - 8th Jul 2017 | 00:39:00 | 00:40:39 | -43.1% | -2.27% | 00:34:40 | 00:39:00 | 5k | V40 | Jul 8, 2017 | |
| 199 | Greenwich Park 5k - 9th Apr 2017 | 00:42:55 | 00:44:40 | -57.8% | -3.04% | 00:34:40 | 00:39:00 | 5k | V35 | Apr 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Victoria Park 5k - 19th Nov 2016 | 00:35:58 | 00:39:26 | -28.6% | -1.51% | 00:34:40 | 00:35:58 | 5k | V35 | Nov 19, 2016 | |
| 38 | Lee Valley Velo Park 5k - 24th Sep 2016 | 00:39:47 | 00:41:37 | -41.3% | -2.18% | 00:34:40 | 00:35:58 | 5k | Senior | Sep 24, 2016 | |
| 113 | Greenwich Park 5k - 21st Aug 2016 | 00:40:44 | 00:44:16 | -46.6% | -2.45% | 00:34:40 | 00:35:58 | 5k |
|
Senior | Aug 21, 2016 |
| 59 | Lee Valley Velo Park 5k - 31st Jul 2016 | 00:41:10 | 00:42:35 | -45.9% | -2.42% | 00:34:40 | 00:35:58 | 5k | V35 | Jul 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Battersea Park 5k - 18th Oct 2015 | 00:34:40 | 00:38:44 | -21.8% | -1.15% | 00:34:40 | 00:34:40 | 5k |
|
V35 | Oct 18, 2015 |
| 50 | Greenwich Park 5k - 25th Oct 2015 | 00:35:36 | 00:37:49 | -24.2% | -1.27% | 00:34:40 | 00:34:40 | 5k | V35 | Oct 25, 2015 |