PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:23 00:49:45 00:49:23
16 Mile
20 Mile
5k
Half Marathon 01:52:35 02:13:01 01:52:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:49:23 00:49:23 Senior 9 90 KM
Half Marathon 01:52:35 01:52:35 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -8.2% 00:49:23 00:49:45 Senior 6 60 KM
2018 Half Marathon 01:52:35 02:13:01 Senior 1 21.098 KM
2017 10k -2.0% 00:49:23 00:49:23 Senior 3 30 KM
2017 Half Marathon 01:52:35 01:52:35 Senior 1 21.098 KM