PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:56 00:53:12 00:51:56
16 Mile
20 Mile
5k 00:25:21 00:25:21 00:25:33
Half Marathon 02:17:21 02:17:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.3% 00:25:21 00:25:21 V50 12 60 KM
10k -10.6% 00:51:56 00:51:56 V50 24 240 KM
Half Marathon 02:17:21 02:17:21 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -4.5% 00:25:21 00:25:21 V50 5 25 KM
2018 10k -11.6% 00:51:56 00:53:12 V50 5 50 KM
2018 Half Marathon 02:17:21 02:17:21 V50 2 42.196 KM
2017 5k -4.1% 00:25:21 00:25:33 V50 7 35 KM
2017 10k -10.4% 00:51:56 00:51:56 V50 19 190 KM