All Performances

2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:25:21 00:26:18 -11.0% -0.16% 00:18:58 00:25:21 5k V50 Apr 11, 2018
22 Crystal Palace 5k - 15th Apr 2018 00:26:31 00:27:35 -6.7% -0.10% 00:18:58 00:25:21 5k V50 Apr 15, 2018
32 Crystal Palace 5k - 28th Jan 2018 00:27:11 00:28:52 -4.4% -0.07% 00:18:58 00:25:21 5k Senior Jan 28, 2018
70 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:27:47 00:28:57 -2.1% -0.03% 00:18:58 00:25:21 5k V50 Jun 27, 2018
82 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:27:54 00:29:04 -1.7% -0.02% 00:18:58 00:25:21 5k V50 Jul 26, 2018
251 Easter Victoria Park 10k - 30th Mar 2018 00:53:12 00:54:34 -3.5% -0.05% 00:49:46 00:53:12 10k V50 Mar 30, 2018
178 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:56:19 00:58:23 -9.8% -0.15% 00:49:46 00:53:12 10k V50 Aug 29, 2018
234 Finsbury Park 10k - 21st Jan 2018 00:57:46 00:59:52 -12.8% -0.19% 00:49:46 00:53:12 10k Senior Jan 21, 2018
272 Greenwich Park 10k - 18th Feb 2018 00:57:58 01:00:19 -13.2% -0.20% 00:49:46 00:53:12 10k V50 Feb 18, 2018
180 Alexandra Palace 10k - 13th May 2018 00:59:51 01:04:55 -17.8% -0.27% 00:49:46 00:53:12 10k V50 May 13, 2018
454 Wimbledon Common Half Marathon - 14th Oct 2018 02:17:21 02:21:43 -23.7% -0.35% 01:57:46 02:17:21 Half Marathon V50 Oct 14, 2018
611 Wimbledon Common Half Marathon - 3rd Jun 2018 02:30:48 02:38:58 -36.9% -0.55% 01:57:46 02:17:21 Half Marathon Senior Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 Olympic Park 5k - 16th Sep 2017 00:25:33 00:26:09 -7.6% -0.11% 00:18:58 00:25:33 5k V50 Sep 16, 2017
84 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:26:19 00:27:14 -4.8% -0.07% 00:18:58 00:25:33 5k V50 Aug 23, 2017
45 Regents Park 5k - 8th Jul 2017 00:26:20 00:27:27 -4.8% -0.07% 00:18:58 00:25:33 5k V50 Jul 8, 2017
15 Run Dorney 5k - 13th Aug 2017 00:26:40 00:27:27 -3.5% -0.05% 00:18:58 00:25:33 5k V50 Aug 13, 2017
75 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:26:54 00:27:51 -2.6% -0.04% 00:18:58 00:25:33 5k V50 Jul 5, 2017
25 Chase The Sun Wimbledon Common 5k - 9th Aug 2017 00:27:16 00:29:50 -1.3% -0.02% 00:18:58 00:25:33 5k V50 Aug 9, 2017
73 Finsbury Park 5k - 29th Oct 2017 00:28:01 00:29:03 -1.6% -0.02% 00:18:58 00:25:33 5k V50 Oct 29, 2017
197 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:51:56 00:53:09 -1.4% -0.02% 00:49:46 00:51:56 10k V50 Sep 13, 2017
195 Greenwich Park 10k - 19th Feb 2017 00:52:30 00:56:31 -2.6% -0.04% 00:49:46 00:51:56 10k V50 Feb 19, 2017
128 Wimbledon Common 10k - 26th Apr 2017 00:53:18 00:55:43 -4.2% -0.06% 00:49:46 00:51:56 10k V50 Apr 26, 2017
117 Victoria Park 10k - 2nd Dec 2017 00:53:35 00:56:05 -4.8% -0.07% 00:49:46 00:51:56 10k V50 Dec 2, 2017
238 Chase The Sun Clapham Common 10k - 7th Jun 2017 00:54:01 00:56:01 -5.6% -0.08% 00:49:46 00:51:56 10k V50 Jun 7, 2017
186 Battersea Park 10k - 18th Nov 2017 00:54:09 00:55:32 -5.8% -0.09% 00:49:46 00:51:56 10k V50 Nov 18, 2017
256 Clapham Common 10k - 9th Sep 2017 00:54:11 00:56:12 -5.9% -0.09% 00:49:46 00:51:56 10k V50 Sep 9, 2017
214 Chase The Sun Olympic Park 10k - 12th Apr 2017 00:54:14 00:56:29 -6.1% -0.09% 00:49:46 00:51:56 10k V50 Apr 12, 2017
272 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:54:49 00:56:59 -7.2% -0.11% 00:49:46 00:51:56 10k V50 Dec 6, 2017
248 Chase The Sun Victoria Park 10k - 28th Jun 2017 00:55:21 00:57:40 -8.3% -0.12% 00:49:46 00:51:56 10k V50 Jun 28, 2017
264 Hyde Park 10k - 22nd Apr 2017 00:55:36 00:57:03 -8.7% -0.13% 00:49:46 00:51:56 10k V50 Apr 22, 2017
289 Chase The Moon Olympic Park 10k - 8th Nov 2017 00:55:52 00:58:21 -9.4% -0.14% 00:49:46 00:51:56 10k V50 Nov 8, 2017
140 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 00:56:05 00:59:16 -10.0% -0.15% 00:49:46 00:51:56 10k Senior Jul 12, 2017
210 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:56:21 00:58:57 -10.4% -0.16% 00:49:46 00:51:56 10k V50 Aug 16, 2017
222 Chase The Sun Olympic Park 10k - 19th Jul 2017 00:56:34 01:00:55 -11.2% -0.17% 00:49:46 00:51:56 10k V50 Jul 19, 2017
227 Chase The Sun Finsbury Park 10k - 10th May 2017 00:56:42 00:59:15 -11.1% -0.17% 00:49:46 00:51:56 10k V50 May 10, 2017
216 Greenwich Park 10k - 20th Aug 2017 00:56:42 00:58:41 -11.0% -0.16% 00:49:46 00:51:56 10k V50 Aug 20, 2017
199 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:56:48 00:59:06 -11.3% -0.17% 00:49:46 00:51:56 10k V50 Jun 25, 2017
134 Chase The Sun Wimbledon Common 10k - 31st May 2017 00:56:57 01:00:39 -11.8% -0.18% 00:49:46 00:51:56 10k V50 May 31, 2017
144 Crystal Palace 10k - 2nd Jul 2017 00:58:02 01:00:57 -13.9% -0.21% 00:49:46 00:51:56 10k V50 Jul 2, 2017
179 Chase The Sun Greenwich Park 10k - 23rd Jun 2017 01:00:19 01:04:37 -19.0% -0.28% 00:49:46 00:51:56 10k V50 Jun 23, 2017
197 Chase The Sun Brixton 10k - 21st Jun 2017 01:07:38 01:15:27 -35.7% -0.53% 00:49:46 00:51:56 10k Senior Jun 21, 2017
328 Victoria Park Half Marathon = 4th Mar 2017 01:57:46 02:03:59 -6.6% -0.10% 01:57:46 01:57:46 Half Marathon V50 Mar 4, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
54 Wimbledon Common 5k - 24th Aug 2016 00:26:59 00:26:59 -5.4% -0.08% 00:18:58 00:26:59 5k V50 Aug 24, 2016
211 Olympic Park 10k - 21st Feb 2016 00:50:37 00:53:03 -5.0% -0.07% 00:49:46 00:50:37 10k V50 Feb 21, 2016
179 Battersea Park 10k - 16th Apr 2016 00:51:07 00:53:49 -6.1% -0.09% 00:49:46 00:50:37 10k V50 Apr 16, 2016
81 Victoria Park 10k - 19th Nov 2016 00:51:54 00:54:30 -7.8% -0.12% 00:49:46 00:50:37 10k V50 Nov 19, 2016
223 Brixton 10k - 10th Jan 2016 00:52:24 00:55:50 -9.0% -0.13% 00:49:46 00:50:37 10k V50 Jan 10, 2016
177 Hyde Park 10k - 3rd Apr 2016 00:52:54 00:57:22 -10.3% -0.15% 00:49:46 00:50:37 10k V50 Apr 3, 2016
213 Battersea Park 10k - 8th Oct 2016 00:53:02 00:55:49 -10.3% -0.15% 00:49:46 00:50:37 10k V50 Oct 8, 2016
51 Lee Valley Velo Park 10k - 26th Mar 2016 00:53:34 00:57:45 -11.7% -0.17% 00:49:46 00:50:37 10k V50 Mar 26, 2016
206 Clapham Common 10k - 27th Jul 2016 00:53:54 00:58:01 -12.4% -0.19% 00:49:46 00:50:37 10k Senior Jul 27, 2016
219 Greenwich Park 10k - 18th Dec 2016 00:54:00 00:55:40 -12.1% -0.18% 00:49:46 00:50:37 10k V50 Dec 18, 2016
246 Battersea Park 10k - 14th Sep 2016 00:54:09 00:57:30 -12.8% -0.19% 00:49:46 00:50:37 10k V50 Sep 14, 2016
201 Greenwich Park 10k - 7th Feb 2016 00:54:17 00:57:22 -13.1% -0.19% 00:49:46 00:50:37 10k V50 Feb 7, 2016
175 Clapham Common 10k - 10th Sep 2016 00:54:24 00:58:23 -13.5% -0.20% 00:49:46 00:50:37 10k Senior Sep 10, 2016
90 Wimbledon Common 10k - 13th Jul 2016 00:54:41 00:57:32 -13.9% -0.21% 00:49:46 00:50:37 10k V50 Jul 13, 2016
158 Greenwich Park 10k - 21st Aug 2016 00:55:25 00:59:55 -15.9% -0.24% 00:49:46 00:50:37 10k V50 Aug 21, 2016
57 Lee Valley Velo Park 10k - 31st Jul 2016 00:56:10 01:01:17 -17.7% -0.26% 00:49:46 00:50:37 10k V50 Jul 31, 2016
163 Hyde Park 10k - 20th Jul 2016 00:57:16 01:03:39 -20.6% -0.31% 00:49:46 00:50:37 10k V50 Jul 20, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Battersea Park 5k - 18th Oct 2015 00:18:58 00:21:11 -38.7% -0.58% 00:18:58 00:18:58 5k V50 Oct 18, 2015
11 Victoria Park 5k - 13th Sep 2015 00:24:04 00:25:17 -17.9% -0.27% 00:18:58 00:18:58 5k Senior Sep 13, 2015
13 Greenwich Park 5k - 30th Aug 2015 00:25:13 00:26:21 -13.6% -0.20% 00:18:58 00:18:58 5k V50 Aug 30, 2015
403 Olympic Park 10k - 13th Dec 2015 00:49:46 00:50:50 -3.2% -0.05% 00:49:46 00:49:46 10k V50 Dec 13, 2015
205 Hyde Park 10k - 25th May 2015 00:51:27 00:54:54 -7.0% -0.11% 00:49:46 00:49:46 10k V50 May 25, 2015