All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | RunThrough Greenwich Park 10k - 2nd April 2022 | 00:45:48 | 00:48:13 | -10.6% | -0.76% | 00:39:32 | 00:45:48 | 10k |
|
V35 | Apr 2, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 | 00:47:06 | 00:53:19 | -7.4% | -0.53% | 00:39:32 | 00:47:06 | 10k | Senior | Jun 16, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Crystal Palace 10k - 13th Jan 2019 | 00:42:20 | 00:47:35 | -19.8% | -1.42% | 00:39:32 | 00:42:20 | 10k | Senior | Jan 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:40:35 | 00:42:32 | -22.1% | -1.58% | 00:39:32 | 00:40:35 | 10k | Senior | Apr 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Greenwich Park 10k - 9th Apr 2017 | 00:39:45 | 00:42:02 | -23.7% | -1.70% | 00:39:32 | 00:39:45 | 10k |
|
Senior | Apr 9, 2017 |
| 24 | Clapham Common 10k - 9th Sep 2017 | 00:40:40 | 00:42:11 | -21.4% | -1.53% | 00:39:32 | 00:39:45 | 10k | Senior | Sep 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Battersea Park 10k - 16th Apr 2016 | 00:40:15 | 00:42:23 | -17.6% | -1.26% | 00:39:32 | 00:40:15 | 10k | Senior | Apr 16, 2016 | |
| 29 | Brixton 10k - 10th Jan 2016 | 00:41:28 | 00:44:11 | -15.1% | -1.08% | 00:39:32 | 00:40:15 | 10k | Senior | Jan 10, 2016 | |
| 31 | Richmond Park Half Marathon - 3rd Jul 2016 | 01:37:48 | 01:37:48 | -11.5% | -0.82% | 01:32:26 | 01:37:48 | Half Marathon | Senior | Jul 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Hyde Park 10k - 17th May 2015 | 00:39:32 | 00:41:45 | -19.1% | -1.37% | 00:39:32 | 00:39:32 | 10k | Senior | May 17, 2015 | |
| 14 | Battersea Park 10k - 9th Aug 2015 | 00:39:42 | 00:40:46 | -18.2% | -1.30% | 00:39:32 | 00:39:32 | 10k | Senior | Aug 9, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Greenwich Park 10k - 21st Dec 2014 | 00:40:21 | 00:43:41 | -16.4% | -1.17% | 00:39:32 | 00:40:21 | 10k | Senior | Dec 21, 2014 | |
| 34 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:32:26 | 01:39:34 | -15.1% | -1.08% | 01:32:26 | 01:32:26 | Half Marathon |
|
Senior | Aug 3, 2014 |
| 47 | Wimbledon Common Half Marathon - 11th May 2014 | 01:39:54 | 01:43:35 | -7.3% | -0.52% | 01:32:26 | 01:32:26 | Half Marathon |
|
Senior | May 11, 2014 |