PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:23 00:46:23 00:47:32
16 Mile
20 Mile
5k 00:22:15 00:22:15 00:23:55
Half Marathon 01:50:53 01:50:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.2% 00:22:15 00:22:15 Senior 3 15 KM
10k 00:46:23 00:46:23 Senior 2 20 KM
Half Marathon 01:50:53 01:50:53 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:15 00:22:15 Senior 2 10 KM
2018 10k 00:46:23 00:46:23 Senior 1 10 KM
2017 5k 00:22:15 00:23:55 Senior 1 5 KM
2017 10k 00:46:23 00:47:32 Senior 1 10 KM
2017 Half Marathon 01:50:53 01:50:53 V40 1 21.098 KM