2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
97	Chase The Moon QE Olympic Park 10k - 31st October 2024	00:45:35	00:47:53	-27.3%	-2.48%	00:45:35	00:45:35	10k		V35	Oct 31, 2024
36	Crystal Palace Half Marathon - 28th January 2024	01:37:43	01:41:39	-26.5%	-2.42%	01:37:43	01:37:43	Half Marathon		V35	Jan 28, 2024

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
6	Crystal Palace 5k - 15th Apr 2018	00:22:15	00:23:09	-34.7%	-3.16%	00:22:15	00:22:15	5k		Senior	Apr 15, 2018
8	Crystal Palace 5k - 28th Jan 2018	00:23:04	00:24:29	-32.8%	-2.99%	00:22:15	00:22:15	5k		Senior	Jan 28, 2018
50	Brixton 10k - 2nd Sep 2018	00:46:23	00:48:46	-23.6%	-2.15%	00:45:35	00:46:23	10k		Senior	Sep 2, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
15	Crystal Palace 5k - 2nd Jul 2017	00:23:55	00:25:14	-28.9%	-2.63%	00:22:15	00:23:55	5k		Senior	Jul 2, 2017
119	Clapham Common 10k - 30th Apr 2017	00:47:32	00:49:00	-20.8%	-1.89%	00:45:35	00:47:32	10k		Senior	Apr 30, 2017
231	Wimbledon Common Half Marathon - 30th Jul 2017	01:50:53	01:54:01	-13.0%	-1.19%	01:37:43	01:50:53	Half Marathon		V40	Jul 30, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
81	Greenwich Park 10k - 7th Feb 2016	00:47:32	00:50:14	-12.2%	-1.11%	00:45:35	00:47:32	10k		Senior	Feb 7, 2016
129	Brixton 10k - 10th Jan 2016	00:47:59	00:51:07	-11.4%	-1.04%	00:45:35	00:47:32	10k		Senior	Jan 10, 2016