All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 00:45:35 | 00:47:53 | -27.3% | -2.48% | 00:45:35 | 00:45:35 | 10k |
|
V35 | Oct 31, 2024 |
| 36 | Crystal Palace Half Marathon - 28th January 2024 | 01:37:43 | 01:41:39 | -26.5% | -2.42% | 01:37:43 | 01:37:43 | Half Marathon |
|
V35 | Jan 28, 2024 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Crystal Palace 5k - 15th Apr 2018 | 00:22:15 | 00:23:09 | -34.7% | -3.16% | 00:22:15 | 00:22:15 | 5k |
|
Senior | Apr 15, 2018 |
| 8 | Crystal Palace 5k - 28th Jan 2018 | 00:23:04 | 00:24:29 | -32.8% | -2.99% | 00:22:15 | 00:22:15 | 5k |
|
Senior | Jan 28, 2018 |
| 50 | Brixton 10k - 2nd Sep 2018 | 00:46:23 | 00:48:46 | -23.6% | -2.15% | 00:45:35 | 00:46:23 | 10k | Senior | Sep 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Crystal Palace 5k - 2nd Jul 2017 | 00:23:55 | 00:25:14 | -28.9% | -2.63% | 00:22:15 | 00:23:55 | 5k |
|
Senior | Jul 2, 2017 |
| 119 | Clapham Common 10k - 30th Apr 2017 | 00:47:32 | 00:49:00 | -20.8% | -1.89% | 00:45:35 | 00:47:32 | 10k | Senior | Apr 30, 2017 | |
| 231 | Wimbledon Common Half Marathon - 30th Jul 2017 | 01:50:53 | 01:54:01 | -13.0% | -1.19% | 01:37:43 | 01:50:53 | Half Marathon |
|
V40 | Jul 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Greenwich Park 10k - 7th Feb 2016 | 00:47:32 | 00:50:14 | -12.2% | -1.11% | 00:45:35 | 00:47:32 | 10k | Senior | Feb 7, 2016 | |
| 129 | Brixton 10k - 10th Jan 2016 | 00:47:59 | 00:51:07 | -11.4% | -1.04% | 00:45:35 | 00:47:32 | 10k | Senior | Jan 10, 2016 |




