All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Dorney Lake Events Run 5k - 11th August 2024 | 00:34:08 | 00:34:49 | -22.0% | -3.14% | 00:30:34 | 00:34:08 | 5k |
|
V50 | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Southampton Running Festival 5k - July 30th 2023 | 00:37:17 | 00:37:59 | -33.8% | -4.83% | 00:30:34 | 00:37:17 | 5k | V45 | Jul 30, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | RunThrough Southampton Common 5k - 31st July 2022 | 00:30:34 | 00:31:03 | -16.9% | -2.41% | 00:30:34 | 00:30:34 | 5k |
|
V45 | Jul 31, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 01:01:27 | 01:06:55 | 0.0% | 0.00% | 00:49:03 | 01:01:27 | 10k | V45 | May 26, 2019 | |
| 195 | Running GP Goodwood 10k - 22nd Sep 2019 | 01:02:21 | 01:10:49 | 0.0% | 0.00% | 00:49:03 | 01:01:27 | 10k | V45 | Sep 22, 2019 | |
| 96 | Lee Valley Velo Park 10k - 27th Apr 2019 | 01:02:54 | 01:05:41 | -23.4% | -3.35% | 00:49:03 | 01:01:27 | 10k | V45 | Apr 27, 2019 | |
| 331 | Richmond Park Half Marathon - 6th Jul 2019 | 02:46:51 | 03:13:57 | 0.0% | 0.00% | 02:08:01 | 02:46:51 | Half Marathon | V45 | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Lee Valley Velo Park 10k - 29th Sep 2018 | 00:58:15 | 01:05:50 | -14.9% | -2.13% | 00:49:03 | 00:58:15 | 10k | V45 | Sep 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Lee Valley Velo Park Half Marathon - 29th Apr 2017 | 02:08:01 | 02:11:09 | -15.8% | -2.27% | 02:08:01 | 02:08:01 | Half Marathon |
|
V40 | Apr 29, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 362 | Olympic Park 10k - 13th Dec 2015 | 00:49:03 | 00:50:06 | -1.7% | -0.24% | 00:49:03 | 00:49:03 | 10k | V40 | Dec 13, 2015 |