All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Run Media City 5k - 27th July 2023 | 00:21:17 | 00:21:46 | -24.5% | -1.63% | 00:21:17 | 00:21:17 | 5k |
|
Senior | Jul 27, 2023 |
| 15 | Run Media City 5k - 25th May 2023 | 00:21:42 | 00:22:43 | -23.6% | -1.57% | 00:21:17 | 00:21:17 | 5k |
|
Senior | May 25, 2023 |
| 27 | Run Media City 5k - 29th June 2023 | 00:21:43 | 00:22:06 | -22.8% | -1.52% | 00:21:17 | 00:21:17 | 5k | Senior | Jun 29, 2023 | |
| 1029 | Altrincham 10k - 17th September 2023 | 00:45:42 | 00:46:52 | -13.1% | -0.87% | 00:45:42 | 00:45:42 | 10k | Senior | Sep 17, 2023 | |
| 144 | Jubilee Bridge 10k - 4th June 2023 | 00:46:21 | 00:48:26 | -12.0% | -0.80% | 00:45:42 | 00:45:42 | 10k | Senior | Jun 4, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Run Media City 5k - 25th August 2022 | 00:21:27 | 00:22:13 | -19.1% | -1.27% | 00:21:17 | 00:21:27 | 5k | Senior | Aug 25, 2022 | |
| 21 | Run Media City 5k - 26th May 2022 | 00:22:57 | 00:23:39 | -13.1% | -0.87% | 00:21:17 | 00:21:27 | 5k | Senior | May 26, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Run Media City 5k - 26th August 2021 | 00:22:22 | 00:23:18 | -15.9% | -1.06% | 00:21:17 | 00:22:22 | 5k | Senior | Aug 26, 2021 | |
| 17 | Run Media City 5k - 30th September 2021 | 00:22:30 | 00:23:30 | -15.4% | -1.03% | 00:21:17 | 00:22:22 | 5k | Senior | Sep 30, 2021 | |
| 66 | Run Media City 5k - 29th July 2021 | 00:23:33 | 00:24:16 | -11.1% | -0.74% | 00:21:17 | 00:22:22 | 5k | Senior | Jul 29, 2021 | |
| 68 | Run Media City 5k - 29th July 2021 | 00:23:34 | 00:24:56 | -11.4% | -0.76% | 00:21:17 | 00:22:22 | 5k | Senior | Jul 29, 2021 | |
| 29 | Run Heaton 5k - 23rd May 2021 | 00:27:05 | 00:29:38 | -2.8% | -0.19% | 00:21:17 | 00:22:22 | 5k | Senior | May 23, 2021 | |
| 67 | Run Aintree 10k - 19th December 2021 | 00:47:03 | -6.6% | -0.44% | 00:45:42 | 10k | V35 | Dec 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:47:24 | 00:48:56 | -6.1% | -0.41% | 00:45:42 | 00:47:24 | 10k | Senior | Mar 5, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Aintree 10k - 21st Jul 2019 | 00:53:21 | 00:58:45 | 0.0% | 0.00% | 00:45:42 | 00:53:21 | 10k | Senior | Jul 21, 2019 | |
| 211 | Tatton Park 10k - 15th Sep 2019 | 00:53:38 | 00:58:35 | 0.0% | 0.00% | 00:45:42 | 00:53:21 | 10k | Senior | Sep 15, 2019 | |
| 150 | Media City 10k - 27th Jun 2019 | 00:56:06 | 01:00:43 | 0.0% | 0.00% | 00:45:42 | 00:53:21 | 10k | Senior | Jun 27, 2019 | |
| 202 | Media City 10k - 25th Apr 2019 | 00:56:09 | 00:58:06 | -9.6% | -0.64% | 00:45:42 | 00:53:21 | 10k | Senior | Apr 25, 2019 | |
| 122 | Media City 10k - 25th Jul 2019 | 01:02:44 | 01:12:30 | 0.0% | 0.00% | 00:45:42 | 00:53:21 | 10k | Senior | Jul 25, 2019 |