All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Run Media City 10k - 27th July 2023 | 00:43:25 | 00:45:11 | -18.3% | -1.67% | 00:42:27 | 00:43:25 | 10k |
|
V45 | Jul 27, 2023 |
| 66 | Run Media City 10k - 29th June 2023 | 00:45:23 | 00:47:11 | -14.4% | -1.31% | 00:42:27 | 00:43:25 | 10k | V45 | Jun 29, 2023 | |
| 73 | Run Media City 10k - 27th April 2023 | 00:45:40 | 00:47:14 | -13.7% | -1.25% | 00:42:27 | 00:43:25 | 10k |
|
V45 | Apr 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Run Media City 10k - 29th September 2022 | 00:46:48 | 00:49:08 | -8.6% | -0.79% | 00:42:27 | 00:46:48 | 10k | V45 | Sep 29, 2022 | |
| 55 | Run Media City 10k - 26th May 2022 | 00:48:05 | 00:50:04 | -6.0% | -0.54% | 00:42:27 | 00:46:48 | 10k | V45 | May 26, 2022 | |
| 104 | Run Media City 10k - 25th August 2022 | 00:49:52 | 00:51:39 | -2.3% | -0.21% | 00:42:27 | 00:46:48 | 10k | V45 | Aug 25, 2022 | |
| 134 | Run Media City 10k - 28th April 2022 | 00:51:39 | 00:53:49 | -1.3% | -0.12% | 00:42:27 | 00:46:48 | 10k | V45 | Apr 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Run Media City 10k - 26th August 2021 | 00:44:22 | 00:49:15 | -13.3% | -1.21% | 00:42:27 | 00:44:22 | 10k | V45 | Aug 26, 2021 | |
| 54 | Run Media City 10k - 29th July 2021 | 00:48:12 | 00:52:43 | -4.7% | -0.43% | 00:42:27 | 00:44:22 | 10k | V45 | Jul 29, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Media City 5k - 27th Jun 2019 | 00:21:58 | 00:24:28 | 0.0% | 0.00% | 00:21:58 | 00:21:58 | 5k |
|
V40 | Jun 27, 2019 |
| 41 | Media City 5k - 29th Aug 2019 | 00:26:00 | 00:27:39 | 0.0% | 0.00% | 00:21:58 | 00:21:58 | 5k | V40 | Aug 29, 2019 | |
| 22 | Media City 10k - 25th Apr 2019 | 00:42:27 | 00:43:55 | -18.0% | -1.64% | 00:42:27 | 00:42:27 | 10k | V40 | Apr 25, 2019 | |
| 13 | Media City 10k - 25th Jul 2019 | 00:44:11 | 00:51:03 | 0.0% | 0.00% | 00:42:27 | 00:42:27 | 10k | V40 | Jul 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Tatton Park Half Marathon - 4th Nov 2018 | 01:39:47 | 01:41:56 | -10.9% | -1.00% | 01:39:47 | 01:39:47 | Half Marathon |
|
V40 | Nov 4, 2018 |




