All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Run Media City 10k - 28th August 2025 | 00:37:31 | 00:38:25 | -30.6% | -0.87% | 00:37:17 | 00:37:31 | 10k |
|
V50 | Aug 28, 2025 |
| 10 | Run Media City 10k - 26th June 2025 | 00:38:26 | 00:40:14 | -29.4% | -0.84% | 00:37:17 | 00:37:31 | 10k |
|
V50 | Jun 26, 2025 |
| 18 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 00:39:10 | 00:41:50 | -28.6% | -0.82% | 00:37:17 | 00:37:31 | 10k |
|
V50 | Jul 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Run Media City 10k - 29th August 2024 | 00:37:22 | 00:38:38 | -29.9% | -0.85% | 00:37:17 | 00:37:22 | 10k |
|
V50 | Aug 29, 2024 |
| 17 | Run Media City 10k - 27th June 2024 | 00:38:43 | 00:40:10 | -27.3% | -0.78% | 00:37:17 | 00:37:22 | 10k |
|
V50 | Jun 27, 2024 |
| 49 | Run Media City 10k - 25th April 2024 | 00:41:16 | 00:43:01 | 0.0% | 0.00% | 00:37:17 | 00:37:22 | 10k |
|
V50 | Apr 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Run Media City 10k - 27th April 2023 | 00:37:45 | 00:39:02 | -29.3% | -0.84% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Apr 27, 2023 |
| 3 | Run Media City 10k - 25th May 2023 | 00:37:50 | 00:39:23 | -29.3% | -0.84% | 00:37:17 | 00:37:45 | 10k |
|
V45 | May 25, 2023 |
| 18 | Run Media City 10k - 31st August 2023 | 00:38:02 | 00:39:07 | -28.6% | -0.82% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Aug 31, 2023 |
| 6 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:38:14 | 00:39:54 | -28.6% | -0.82% | 00:37:17 | 00:37:45 | 10k |
|
V45 | May 3, 2023 |
| 11 | Run Media City 10k - 27th July 2023 | 00:38:16 | 00:39:50 | -28.4% | -0.81% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Jul 27, 2023 |
| 8 | Run Media City 10k - 29th June 2023 | 00:38:36 | 00:40:08 | -27.8% | -0.79% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Jun 29, 2023 |
| 7 | Run Media City 10k - 28th September 2023 | 00:38:46 | 00:40:12 | -27.4% | -0.78% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Sep 28, 2023 |
| 5 | Cannock Chase The Sun 10k - 16th August 2023 | 00:40:50 | 00:43:20 | -23.8% | -0.68% | 00:37:17 | 00:37:45 | 10k |
|
V45 | Aug 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Run Media City 10k - 29th September 2022 | 00:37:17 | 00:39:08 | -28.2% | -0.81% | 00:37:17 | 00:37:17 | 10k |
|
V45 | Sep 29, 2022 |
| 8 | Run Media City 10k - 25th August 2022 | 00:37:38 | 00:38:59 | -27.2% | -0.78% | 00:37:17 | 00:37:17 | 10k |
|
V45 | Aug 25, 2022 |
| 8 | Run Media City 10k - 28th July 2022 | 00:37:58 | 00:39:20 | -26.5% | -0.76% | 00:37:17 | 00:37:17 | 10k |
|
V45 | Jul 28, 2022 |
| 7 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:38:47 | 00:40:23 | -25.0% | -0.71% | 00:37:17 | 00:37:17 | 10k |
|
V45 | Aug 3, 2022 |
| 7 | Run Media City 10k - 30th June 2022 | 00:39:14 | 00:50:45 | -64.2% | -1.83% | 00:39:14 | 00:39:14 | 5k |
|
V45 | Jun 30, 2022 |
| 14 | Run Media City 10k - 28th April 2022 | 00:39:36 | 00:41:16 | -23.3% | -0.67% | 00:37:17 | 00:37:17 | 10k | V45 | Apr 28, 2022 | |
| 6 | Run Media City 10k - 26th May 2022 | 00:39:42 | 00:41:20 | -23.1% | -0.66% | 00:37:17 | 00:37:17 | 10k |
|
V45 | May 26, 2022 |
| 12 | Chase The Sun Tatton 10k - 04th May 2022 | 00:40:20 | 00:42:14 | -21.9% | -0.63% | 00:37:17 | 00:37:17 | 10k |
|
V45 | May 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Run Media City 10k - 30th September 2021 | 00:39:18 | 00:42:31 | -23.8% | -0.68% | 00:37:17 | 00:39:18 | 10k |
|
V45 | Sep 30, 2021 |
| 18 | Run Media City 10k - 26th August 2021 | 00:39:34 | 00:43:55 | -23.8% | -0.68% | 00:37:17 | 00:39:18 | 10k |
|
V45 | Aug 26, 2021 |
| 20 | Chase The Sun Tatton 10k - 4th August 2021 | 00:41:25 | 00:44:53 | -19.3% | -0.55% | 00:37:17 | 00:39:18 | 10k |
|
V45 | Aug 4, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Media City 10k - 29th Aug 2019 | 00:38:13 | 00:41:31 | 0.0% | 0.00% | 00:37:17 | 00:38:13 | 10k |
|
V45 | Aug 29, 2019 |
| 6 | Media City 10k - 25th Apr 2019 | 00:38:59 | 00:40:20 | -25.0% | -0.71% | 00:37:17 | 00:38:13 | 10k |
|
V45 | Apr 25, 2019 |
| 5 | Media City 10k - 27th Jun 2019 | 00:39:18 | 00:42:32 | 0.0% | 0.00% | 00:37:17 | 00:38:13 | 10k |
|
V45 | Jun 27, 2019 |
| 5 | Media City 10k - 25th Jul 2019 | 00:40:58 | 00:47:20 | 0.0% | 0.00% | 00:37:17 | 00:38:13 | 10k |
|
V45 | Jul 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Media City 10k - 23rd Aug 2018 | 00:38:40 | 00:39:48 | -25.6% | -0.73% | 00:37:17 | 00:38:40 | 10k |
|
V40 | Aug 23, 2018 |
| 8 | Media City 10k - 19th Jul 2018 | 00:40:16 | 00:42:16 | -22.8% | -0.65% | 00:37:17 | 00:38:40 | 10k |
|
V40 | Jul 19, 2018 |
| 21 | Media City 10k - 21st Jun 2018 | 00:41:18 | 00:42:26 | -20.3% | -0.58% | 00:37:17 | 00:38:40 | 10k | V40 | Jun 21, 2018 |